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AMANDAMUGNSTIK
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AMANDAMUGNSTIK's Blogs

Where do I start this time?
Wednesday, November 30, 2016      3 comments

I start by taking baby steps to take back my health. I start by focusing on not overeating. I start with me.... Read more
Today I . . . .
Wednesday, August 10, 2016      8 comments

Today I ate to live. Today I swam for exercise. Today I failed at cooking dinner, which was ultimately good anyway. Today I was hangry and barking at my kiddos. Today I am regretful. Today I am full of hope. What are you today?... Read more
The Pain Is Real
Wednesday, March 16, 2016      5 comments

Yep, it's another Day 1, or shall I say, Day 0. The reality of my pain that I live with daily has set in. I have some new aches/pains that I swear are due to my weight gain. My left hip keeps getting a sharp, shooting pain and my right hip tr... Read more
Quote from a Spark Friend to keep me going . . .
Saturday, August 17, 2013      6 comments

WILDKAT781 posted "The moment you are ready to quit is usually the moment right before a miracle happens - don't give up " I just got in from walking 11.5 minutes, not miles, minutes. I knew it was going to be a rough morning when it took... Read more
Making this a habit!
Monday, August 12, 2013      3 comments

Last night I couldn't decide if I was going to get up to walk this morning but I quickly set my alarm and went to sleep. I woke up 30 min. before the alarm was to go off, I got dressed and was out the door lickety split. Waking up earlier was... Read more
Day 8's Victories!
Thursday, August 08, 2013      4 comments

I was going to name this "Day 8 and still hanging tough" but that's not really how I feel. It's more like "Day 8 and kicking butt!" I feel really great right now. Today was my day of rest/crosstrain day for 5k your way but I also challenged m... Read more
Day 5
Monday, August 05, 2013      2 comments

I feel as though I am doing really well. Well, let's say I've done really well today, anyway. I walked quite a ways today and did a cardio video. I worked on my goals and updating my caloric needs. I tracked calories all day and made sure I ... Read more
Starting again, today, August 1st.
Thursday, August 01, 2013      6 comments

I decided more than half way through the day, after I binged on chocolate and sugary treats, that today is Day 1. Yes, I know, it's Day 1 AGAIN but it's a NEW Day 1 and a new start in the right direction. I did 16 minutes of kickboxing and 12 ... Read more
Finally walked again today!
Tuesday, October 25, 2011      3 comments

4.11 miles later . . . my foot is killing me. I'm so happy I got out and walked but I'm afraid I over did it. I am walking my first 5k on Saturday and I'm excited. Pray that my foot feels better over the next few days. Here's to getting back... Read more
Bipolar much?
Thursday, September 29, 2011      5 comments

UGH! WARNING WARNING Debbie Downer has entered the room! I am getting worried. I can feel the end of this fitness kick creeping up on me. I've been getting so busy lately with girl scouts and dr. appointments, etc. that I haven't been taking... Read more
Update
Wednesday, September 21, 2011      3 comments

Okay, so it took me a while to force myself to make a change and start exercising. How long is it going to take me to make myself eat healthier for every meal? I gave up soda and juice. I am allowing myself to have unsweetened tea when we go ... Read more
2H4H Week 3
Monday, September 19, 2011      4 comments

I have always wanted to dress up as a sexy maid. Only I don't want to dress up like that in public, just for my hubby :). I am a little too modest for going out in public like that - not to say it's not acceptable. I found a site that makes s... Read more
Bummed out over the scale.
Thursday, September 15, 2011      8 comments

I was emailing this to a sparkfriend and decided I would blog it instead. So . . . I have been getting at least 25 minutes of cardio in everyday, I even did an hour and 10 minutes on Sunday. The fitness part is relatively easy for me becau... Read more
2H4H Week 2
Tuesday, September 13, 2011      8 comments

WEEK TWO CHALLENGE 09/12 - 09/18 When I was younger I always had to be a clown. I would wear my dad's overalls with a pillow inside. One time we were at a Halloween Party and I fell over a barrel and couldn't get back up. Of course a boy... Read more
Feeling Amazing!
Saturday, September 10, 2011      2 comments

I had two goals for the week . . . 1st goal was to complete week one of the SparkPeople's Official 5K Your Way Walking Program. I don't normally walk on the weekends since the kids are out of school BUT I wanted, no, I NEEDED, to finish s... Read more

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