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AMIEMICHELE
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AMIEMICHELE's Blogs

100 days of exercise day 60
Tuesday, September 20, 2016      0 comments

I would like to thank everyone who reads and comments on my blogs. Your comments keep me exercising on days when I am not that into it. Sorry that I don't respond back to the comments but I have just never figured out how to do it. Today is Tu... Read more
100 days of exercise day 59
Tuesday, September 20, 2016      2 comments

I was so tired today. I was asleep by 8:15 pm. I did do leg exercises last night and I did manage to get in over 11,000 steps.... Read more
100 days of exercise day 58
Monday, September 19, 2016      2 comments

I was very good for day 58. I got up early and rode the bike for 30 minutes before I left. It was a very long day. I left my house a little after 8 am and got home a little before 10 pm.... Read more
100 days of exercise day 57
Saturday, September 17, 2016      4 comments

30 minutes on the bike again today. It is kind of hard to do anything else because my work out room is all in the center of the room because of the painting. Exercising tomorrow will be a little bit of a challenge because I am going to a footbal... Read more
100 days of exercise day 56
Friday, September 16, 2016      3 comments

Today I rode the bike for 30 minutes today. The painter started on the next section of the house. I really like the color of the work out room. It is kind of kooky because it is purple but I think it works and I really like it. I also met with t... Read more
100 days exercise day 55
Thursday, September 15, 2016      4 comments

Today I worked out for an hour with my trainer. I wasn't really feeling it today. I have a horrible head ache today and no energy. Hopefully tomorrow will e better.... Read more
100 days of exercise day 54
Wednesday, September 14, 2016      2 comments

Today I rode the bike for 40 minutes. Work was uneventful and I hope to get some Fall cleaning/organizing done tonight when I get home.... Read more
100 days of exercise day 53
Tuesday, September 13, 2016      1 comments

Today I made up for yesterday in the exercise department. I rode the bike for 36 minutes and worked out with my trainer for an hour. I had to drop of one of my dogs this morning at the vet to get a ruptured cyst removed. She came through surgery... Read more
100 days of exercise day 52
Tuesday, September 13, 2016      2 comments

Today I only managed 10 minutes on the bike and some stretching. I was so tired after working until 11pm and then coming back at 7 am that I feel asleep around 7 ... Read more
100 days of exercise day 51
Sunday, September 11, 2016      3 comments

Did the typical 30 minutes on the bike today. I was going to go for longer but my husband woke up early this morning so I watched football with him before I went to work this afternoon. I rode the bike during half time so I only did 30 minutes i... Read more
100 days of exercise day 50
Saturday, September 10, 2016      3 comments

emoticon I have made it halfway. There have definitely been many days I would not have exercised with out this ch... Read more
100 days of exercise day 49
Saturday, September 10, 2016      1 comments

Today was my only day off this week so I did not get in a lot of exercise. I did a short balance/ yoga video.... Read more
100 days of exercise day 48
Thursday, September 08, 2016      3 comments

Today I worked out with my trainer for 60 minutes. It felt good to stretch out my knee. I have a massage at pm tonight that I am very excited about. Work sucks right now. Sometimes I really hate work in a family business. It will all sort its se... Read more
100 days of exercise day 47
Wednesday, September 07, 2016      3 comments

Today I rode the bike for 30 minutes. I can't believe that On Saturday I will be halfway done with this challenge. My knee is still bothering me though I think riding the bike helps loosen it up. I have a massage tomorrow. I am really looking fo... Read more
100 days of exercise day 46
Wednesday, September 07, 2016      2 comments

Today I worked out with my trainer for 60 minutes. It felt good to get a good stretch.... Read more

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