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AMYG5025
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AMYG5025's Blogs

How to avoid stress eating and going over calorie limit
Thursday, October 29, 2020      3 comments

I've been thinking about stress eating. This is something that I do.... frequently. And I've also been thinking about my calorie intake over the day. Why do I stress eat? I feel like I probably already wrote a blog about this a while ago an... Read more
Reflections on the past few months
Tuesday, October 27, 2020      5 comments

I periodically visit sparkpeople more or less frequently depending on what is happening in my life. At the moment with COVID, we've been spending more time indoors and my ability to manage my schedule and exercise is much less because my kids ar... Read more
Life is... messy
Saturday, August 25, 2018      2 comments

Just stopping in with a quick blog. It’s been a while since I’ve been here regularly and I think it would help me to be here more often. Life is... messy. Complicated. Beautiful. Hard. Precious. In the last year, my mother, my uncle, and my h... Read more
Lather, rinse, repeat?
Thursday, December 01, 2016      4 comments

It's been a while since I have blogged. It has been so busy with the kids going back to school (5 y.o. Started kindergarten!), fall birthdays and holidays, and school events. We are continuing to see a therapist for our 5 y.o., have evaluated a ... Read more
Keep on trying...
Wednesday, August 10, 2016      1 comments

I've been absent a while due to a busy summer and lots of travel with my kids! I hurt my back 3 weeks ago just as I was gearing up with exercise and it really slowed me down. 4 trips to the chiropractor and it's almost all fixed. I'm not sure wh... Read more
The balancing act
Tuesday, June 07, 2016      2 comments

I find it harder to blog when I haven't blogged in a while. Life has just been so, so busy. I have not had any kind of consistency with nutrition or workouts due to kids being sick, DH traveling, so many after school activities and appointments,... Read more
Oh dear. The number on the scale is definitely going the WRONG way
Saturday, April 23, 2016      3 comments

My husband and I took our two boys on vacation last week. We drove from Boston to Philadelphia and enjoyed seeing some sights in some beautiful sunshiny weather. We walked a lot more than I had been walking previously, but also ate more than I h... Read more
I just keep on trying (and some April goals)
Sunday, April 10, 2016      1 comments

The last month has been tough. I feel like I keep saying that... But it really seems that way. Every time I try to get some momentum, something happens and I can't do what I had planned. For example, I think every week in March I had one o... Read more
March goals: extreme self care is not a luxury
Monday, February 29, 2016      2 comments

I've been absent here for a while. It was a tough last month and a half. I was sick twice, DH tore his Achilles' tendon and had surgery, 4 y.o. And 10 y.o. were both sick once or twice, lots and LOTS of lost sleep, both kids fighting and regress... Read more
Trying to climb back up my priority list
Sunday, January 31, 2016      1 comments

DH is doing well with his recovery, but it will be a while before our house is back to normal. He is still in a cast and will have his stitches removed next Friday. I hope we will then know more about physical therapy and he can start putting so... Read more
Quick weekly update - whew
Monday, January 18, 2016      3 comments

Well. It's been a busy last week. I had a colonoscopy last Wednesday due to some ongoing GI issues. The great news is: nothing majorly wrong, and nothing life-threatening. I'm very relieved!! I'm also relieved I don't have to go through tha... Read more
Weekly check in: Making progress
Monday, January 11, 2016      1 comments

I've been trying this past week to keep my January goals in the back of my mind. Here's how I've done the last week: 1) track food 6 days a week ... Read more
January goals
Thursday, January 07, 2016      1 comments

1) track food 6 days a week 2) work up to cardio 5x/week and weights 2x/week by the end of the month 3) try three new strategies for getting 8 hours of sleep a night 4) sign up for a 5k in February 5) get a massage 6) eliminate 5 ongoi... Read more
I can't juggle all the balls at the same time... one of them ends up on the floor!
Tuesday, January 05, 2016      0 comments

Yesterday and today were very mixed in terms of accomplishments/progress and setbacks. My mood was terrible yesterday. My weight was up a little, but so was my muscle %. I ate way over my calorie range the last two days, which wasn't great. I am... Read more
Keeping up with my activities!
Sunday, January 03, 2016      0 comments

Just a quick note as I need to get myself to bed (kids go back to school tomorrow which means an early morning for us all!). I didn't make it to yoga yesterday, I ended up staying with my kids. But after we drove home from visiting my paren... Read more

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