Friday, June 29, 2012 2 comments
The title of my blog is deceiving. It is not yet July 4th, but I feel like I need to have some freedom from food!! I have started tracking again regularly. Wow! I eat way to much. How did this happen?? I was doing really well. I was watching my ... Read more
Memorial Day Weekend
Saturday, May 26, 2012 3 comments
Hi Spark People friends. It has been months since I have written a blog. Not really doing so well. Struggling with diet and exercise. I haven't been getting to the pool and I can tell! My joints hurt more than they were when I was going re... Read more
A new week
Monday, March 26, 2012 4 comments
Today is Monday and the start of a new week. I am up early and feel rested. I already ate breakfast, although it was a bit unique as breakfast's go. I had eggrolls. I was hungry for them and they have a meat, veggie and grain (at least I think t... Read more
Tired, but not sleeping!
Monday, March 19, 2012 3 comments
Here we go again!! I even took my melatonin and my trazodone. No luck. I am tired just can't sleep. I am not sure what is up. Guess I can chalk it up to insomnia. I didn't do much today and that could ne a factor. I didn't even leave the house. ... Read more
Another early morning
Sunday, March 18, 2012 1 comments
I fell asleep in my recliner last night. I haven't done that in awhile. I.didn't even take anything to sleep but 1mg of melatonin. I really must have been tired!! I was awake at 2am, but I never sleep a full.night in my recliner. Paula and ... Read more
Saturday, March 10, 2012 4 comments
I jumped on the scale this morning and was greatly surprised!! I am losing again!! That is just wonderful. It will make eating right and getting in the pool that much more of an incentive!! Enjoying a very warm day today. Spring is such a c... Read more
1st workout in February
Friday, February 24, 2012 3 comments
Yesterday was the first time I worked out in February. I rode the bike for 25 minutes and went 9.45 miles. I think I over did it!! I hadn't worked out for 23 days. First I had a bad cold, then something else came up...then it was the intestinal ... Read more
Nice day...visit with my sister.
Saturday, February 11, 2012 4 comments
I had a nice day. My sister and bil are in town, so I got to see them. I don't see them very often, so it is a treat when they are in town. It is even nicer to go visit them at their home, because I get to stay with them. They have a spare bedro... Read more
Over the cold...feeling better!
Friday, February 10, 2012 3 comments
Well, I am finally over my cold. WooHoo!! Seems like it took so long, but really it has been gone since Monday...I just haven't had time to blog! February has been better!! I got some Trazodone and have been sleeping better. I don't have to... Read more
February 1st...will this month be better??
Wednesday, February 01, 2012 5 comments
Yes, it is February 1st, 2012. Winter has been mild...yet I seem to be putting on winter weight, just like it was colder outside. I know part of it is not sleeping well. It really does help to lose weight when you get a good 8 hours sleep. ... Read more
Is winter here??
Sunday, January 15, 2012 4 comments
We have snow and cold weather. The roads are slick and I want to stay in the house!! Does this sound familiar? I sure hope I feel like going to water aerobics in the morning!! I really need to go or at least ride the recumbent bike...something!!... Read more
January 5th...still going strong!
Thursday, January 05, 2012 6 comments
It is January 5th and I am still committed to my goals!! I am not doing very well with my food tracking, but I am exercising regularly. I actually rode 12 miles in 33 minutes the other day on the recumbent bike. WooHoo!! That is a personal ... Read more
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