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ANGIEN9
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ANGIEN9's Blogs

Busy day with lots of activity.
Thursday, February 28, 2013      1 comments

I have helped out my friend today. She is moving back to California. We finished cleaning her house and got a neighbor to help move a bunch of stuff for us. It was heavy boxes and many loads of them. ... Read more
What a Monday!
Monday, February 25, 2013      5 comments

Well, it isn't weigh in day, but I weigh everyday and the scale has slowly been going down. Today's weight is 199!! Woo Hoo!! Now if I can keep that weight for two days it will be official on weigh in day!!! I am way more than excited. Can you t... Read more
2 years today
Sunday, February 24, 2013      10 comments

Two years ago today I joined Spark People. What a change I have seen in my body and in my life!! emoticon I weig... Read more
TGIF
Friday, February 22, 2013      3 comments

I am glad it is Friday. I haven't gotten that much done this week after the strength workout dvd I did 2 days ago. I did way too many squats and plies while working my upper body with 2 pound weights. Why did I do that? I know I suffer after doi... Read more
Moderation
Thursday, February 21, 2013      2 comments

Today on Spark Coach we are to blog on moderation. Easy topic when you think about it. Harder to put into practice. My biggest problem with moderation is with food. I get hungry at night and want to eat every sweet thing in my apartment!! If I l... Read more
Saturday 2/16/2013
Saturday, February 16, 2013      2 comments

I had a massage today. Wow! I feel great!! Took two walks today; 20 minutes this morning and 10 minutes this afternoon. The walking is really helping my back and weight loss. ... Read more
Valentines Day or just another day!
Thursday, February 14, 2013      2 comments

Happy Valentines Day to all my Spark Friends. I don't have a significant other, so to me it is just another day. I send cards to my great nieces and nephews. Other than that I don't really celebrate the day. ... Read more
Middle of the week
Wednesday, February 13, 2013      1 comments

Today is Wednesday, February 13, 2013. I have been sleepy all day. I went for a walk this morning and it was great. 33 degrees was way warmer than yesterday at 20 degrees in the early morning! ... Read more
Long day
Monday, February 11, 2013      1 comments

Today was definitely a Monday and it wrapped up with a 90 minute board meeting. It went well. I am the secretary this year. I will type the minutes out tomorrow and send them to all the members. We also had an executive session. Wow! I am tired!... Read more
Feeling a little better.
Sunday, February 10, 2013      2 comments

Yesterday I wasn't feeling well. Today I feel much better. I went to visit a friend's daughter and grandson in the hospital. They are in isolation and are not sure when they will get out of the hospital. It was really nice to visit with Autumn a... Read more
A lazy Saturday
Saturday, February 09, 2013      1 comments

I haven't felt the best today, but I did get out to see a friend. She is so busy working full-time and doing an internship to become a Licensed Clinical Social Worker or LCSW that we don't see each other hardly at all. She told me the other day ... Read more
Friday...TGIF
Friday, February 08, 2013      1 comments

I am glad it is Friday. It seems like it has been a long week. I have been so busy all week. I have gotten so much accomplished. I did all my errands except what is on my list for today and that should be done by noon. ... Read more
My dealings with a friend.
Thursday, February 07, 2013      3 comments

I am suppose to blog about people who sabotage my weight loss. I can think of one person in my life that does it on a regular basis. She is a very good cook and lives next door to me. We are good friends. She often invites me over to dinne... Read more
Lost 7 pounds since December 27th.
Wednesday, February 06, 2013      7 comments

I went to our AIM HI graduate group that meets every month and weighed myself. I was down 7 pounds since 2 days after Christmas!! ... Read more
Saturday
Saturday, February 02, 2013      1 comments

I started out the day with a brisk walk outside. The temperature was 24 degrees. I walked for 15 minutes at a fairly steady pace. ... Read more

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