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being sensative
Sunday, July 01, 2012      8 comments

Okay, I'm not married, I have no "significant other", pretty much the closest family members I have are my sister and her kids and husband. So she has stuff she wants to get rid of and THIS is stuff I actually want (sometimes she treats me like... Read more
Sunday, July 01, 2012      2 comments

I had a wondeful day yesterday with a couple of fellow sparkers. We met up in Birth Run, MI and went to Frankenmuth. I'm "paying" for it now but it was absolutely wonderful! I was so happy to spend time with you :)... Read more
Sunday, June 17, 2012      13 comments

For those of you know kind of know me at all, you probably know I've had a rough couple years. I got depressed end of 10/11 and got on meds that didn't agree with me, almost got fired (and I am an EXCELLENT employee and secretary!) and then whi... Read more
Sunday, June 10, 2012      11 comments

i showered today and washed my hair and went grocery shopping where a very nice young man helped me and now im home and i can get on and off the couch all by myself :) for those of you who havent spent the pat 5 months all up in my life i h... Read more
Best Day Ever
Thursday, June 07, 2012      16 comments

Am I feeling great? No I actually feel pretty lousy. I just had spinal surgery. But the surgery went "a lot better than we were even thinking it would" and I got to come home today after spending only one night at hosp. AND I found out t... Read more
A&I Blog Challenge The Perfect Spring Day
Friday, April 20, 2012      12 comments

Perfect Spring Day My idea of a Perfect Spring Day is: emoticonAbout 65 degrees (F), Not too sunny, like... Read more
My Pledge
Monday, April 16, 2012      10 comments

Today, I promise I will not quit. I pledge that no matter, how many ups and downs I pass through, I will continue on my journey. I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself. ... Read more
A&I Challenge blog What I am Proud Of
Thursday, April 12, 2012      12 comments

Wow. It amazes me that every single person started their "what I'm proud of" blog with "wow this was really hard!!" ... and of course I feel the same way!! How sad is it that we will extol the virtues of complete strangers we know only through... Read more
Monday, April 02, 2012      11 comments

emoticonOrder light machine Produce serotonin naturally through light therapy Stop eating sugar to produce se... Read more
Tuesday, March 13, 2012      4 comments

es_label_ WHOOO HOOOO I'm gonna start eating breakfast EVERY morning!! Hey, I might have breakfast three or four times a day!!... Read more
A&I Fitness Ideas blog
Monday, March 12, 2012      10 comments

“FITNESS IDEAS” How do you include fitness activities in your daily schedule. What things do you try to do throughout your day to add extra exercise to your life. (An example would be parking far from the entrance to the store to add extra steps... Read more
Sugar Addicts W1B3
Friday, March 09, 2012      3 comments

So yesterday I had a salad for lunch and later on started craving sugar. I stopped and got some meat and ate it (I didn't bring any to work so didn't have any with the salad) and lo and behold I stopped craving sugar... I'm thinking there is so... Read more
Sugar Addicts W1B2
Wednesday, March 07, 2012      3 comments

emoticonI've been told that eating protein helps stop sugar cravings. ... Read more
Sugar Addicts W1B1
Tuesday, March 06, 2012      5 comments

emoticonMy name is Lou and I am a sugar addict. ... Read more
Shame and Bullying or Education?? What's your take?
Thursday, March 01, 2012      5 comments

00194.html Apparently people who designed the new Disney "Habit Heroes" display either weren't thinking or had never been over weight. ... Read more

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