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Good morning
Thursday, October 29, 2015      3 comments

A day without laughter is a day wasted. ... Read more
Pot Hole
Wednesday, October 28, 2015      4 comments

I over ate today and I feel disgusted with myself. I went out on a run/walk, chugged 4 glasses of water and that made me feel a little better.... Read more
Positive outlook
Monday, October 26, 2015      5 comments

Wishing all of you spark folk a wonderful day. Remember to stay positive and no matter what push through whatever obstacles you may face. Because remember every day is a new day, a day to start over and start off happy. Love yourself and love th... Read more
Zero sh*** given
Saturday, October 24, 2015      5 comments

I don't care what other men and women have to say about my body because frankly I love myself as I am. When people say you are trying to get skinny, my r... Read more