Great weigh in Day!
Monday, January 12, 2009 1 comments
Well, Monday is the day I set aside for my official weigh in day. I had a great week and I lost 3 lbs total! Wow! I know that I should only shoot for 2lb at the tops, but I had been on a plateau for 3 weeks. I contribute the success to writin... Read more
I love being a "Done Girl"
Thursday, January 08, 2009 1 comments
I have found a terrific forum ! It's the "Done being the fat girl!" team. Wow, what a great group of motivational people just like me! I have always been "The fat girl" but I am so over it! I am DONE. I am going to eat right, get strong and... Read more
Monday, January 05, 2009 0 comments
I had a busy weekend. My husband and I rode our motorcycles on a short trip (a little over an hour) to a state park and spent time with friends. We did some easy hiking and enjoyed the beautiful day. I wouldn't call the hiking exercise because ... Read more
enjoying the gym
Friday, January 02, 2009 0 comments
It's really nice to have a gym at work. It is sad to see so few people taking advantage of it. It has all new machines and the personal trainer is there to help you plan your program and see to it that you are doing the moves correctly. Right n... Read more
It's time to start fresh
Wednesday, December 31, 2008 1 comments
It is all about feeling good about yourself. I got caught up in disapointment and forgot to recognize that I have lost 20 pounds! That is a LOT of weight off my heart! So today I am focusing back on a plan and goals. I have a full service... Read more
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