SP Premium
BEALEXAN
1,000-2,499 SparkPoints 1,359
SparkPoints
 

BEALEXAN's Blogs

Failure is a Bitter Pill
Monday, May 11, 2009      6 comments

I was doing so wall! I was buying new clothes, I was exercising and feeling great, and I was on top of the world. What happened to me? It's like I just GAVE UP! I had the right goals, I had people rooting for me, and I slipped back i... Read more
...Dust yourself off...!
Thursday, March 19, 2009      3 comments

Do you remember the old saying that when you fall off a horse you have to pick yourself up and jump right back on? Well it is not very easy when you are sitting on the ground nursing a bruised ego. That is what happened to me this month. ... Read more
Blessings in Disguise
Thursday, February 26, 2009      0 comments

This sure has been a week of ups and downs. First of all let me count my blessings. I am married to a man who can get under my skin sometimes but I know he truly loves me. He is loyal and devoted to his family. I have two beautiful boys who h... Read more
Woo-Hoo! I'm over the HUMP!
Friday, February 20, 2009      1 comments

I never ever EVER thought I would be here! I have breached the peak! I am over the hump! I am now on the other side of halfway to my goal!!! Wow, eight months ago a friend took a picture of me at our company picnic. It is the top picture o... Read more
It's my 18th Wedding Anniversary
Monday, February 16, 2009      2 comments

Today is my 18th year wedding anniversary! It is so hard to believe. We have had some tough times and yep, I admit that there have been moments when I just didn’t think I could do it one more day, but here we are; still in love, living toge... Read more
Eating out Alone
Wednesday, February 11, 2009      1 comments

Yuck I hate it! How about you? I'm traveling this week on business, and I don't do this a whole lot. When I do, I usually travel with others, so spending a week out of town alone is an unfamiliar experience. I miss sleeping with my husba... Read more
Water Water Everywhere...oh so much to drink!
Friday, February 06, 2009      2 comments

It seems like SUCH an easy idea!.......Drink on half of your body weight each day in ounces. Except that if you do the math my last weigh in was 194. One half of 194 is 9.7, so that means I should be drinking 10 glasses of water every day... Read more
Small Setbacks won't stop me!
Monday, February 02, 2009      1 comments

OK, I had a crazy two weeks and I did my weigh in and I ganed back a pound! Sheesh! It's not the end of the world. I was a little disapointed because I want to only go down; however I think it is important to realize that you are going to fluct... Read more
Done Being a Fat Girl Biggest Loser Challenge!
Sunday, February 01, 2009      0 comments

I just entered the Done being a Fat Girl Team Biggest loser Challenge. I'm on the Gold team! I am glad that I joined. I had been making great progress but recently I have had a little setback. Between catching a winter cold and working at the... Read more
How do you keep your Focus on the Road!
Wednesday, January 28, 2009      0 comments

In two weeks I am going to a large conference in Atlanta. I am so afraid that I will be there, lonely for my family and eat all night long!. My company is putting me in a nice hotel downtown that has a gym so I thing I will just make it a plan ... Read more
Starve a cold...feed a fever?
Friday, January 23, 2009      0 comments

Well, I do not seem to have a fever, but I think the cold is not what is starving? Funny thing....most people loose their apetites when they get sick, but I crave food! Happily, it doesn't have to be BAD for me! My husband...who is such a ... Read more
Yuck I hate winter colds
Thursday, January 22, 2009      1 comments

I live in Florida because I just hate cold weather. We still get the occasional cold snap like this week when the temp drops below freezing at night. Sure enough I get a winter cold. My sinus are all stuffed up, post nasal drip and upset tumm... Read more
My life, My Country: They are closer today than they have ever been!
Tuesday, January 20, 2009      0 comments

I am so stoked! I don't care what your political beliefs are, it would be hard not to feel the historical momentum of this day. The US, like most of the world is facing financial uncertainty and difficult times ahead. Our financial instit... Read more
Changed my pictures.
Friday, January 16, 2009      0 comments

I decided to start adding pictures to my Sparks page to document each time I lose 5 lbs. It may not always show a drastic change but I think over time I will be able to look at the gradual change and be proud of my accomplishments. I am going to... Read more
BMI is no longer OBESE!!!!
Wednesday, January 14, 2009      3 comments

Yipee! I made it. My weight has now dropped to the level that I have crossed over the BMI metric line from "Obese" to "overweight". This was a major benchmark on my journey and it really makes me feel motivated. I have to contribute... Read more

« First Page 1 2 3 Last Page »