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BECKSDESIGN

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BECKSDESIGN's Blogs

Bird that Steals.... & Fried Lobster... no not food
Sunday, June 21, 2009      0 comments

On Thursday the whole family (including my whole bag of potatoes!) got pulled of the couch and we go hiking, swimming and just get out of the house to have fun together. We started off going to Morgan creek. I'm always looking for trails t... Read more
Scale Explosion.….
Sunday, June 21, 2009      0 comments

So it’s been a few since I last blogged…. Wow has a lot happened. Where to start…. I think I'll start with my last weigh-in and go from there. Maybe I'll write separate postings.... we'll see. I mentioned a little about it in my previous ... Read more
To Weigh or Not to Weigh?????
Tuesday, June 16, 2009      4 comments

I enjoy listen to the John Tesh radio show when ever possible. That doesn’t mean I know exactly when it’s on or anything like that. But when I happen to turn on the radio and he’s there with those little healthy life tips I enjoy listening becau... Read more
Potato Bribed by a Smoothie!!!!!
Wednesday, June 10, 2009      2 comments

I recently have been posting about trying to get my bag of potatoes off the couch (my family) and it not going very well. Plus, i've bloggged about how their support for my changes sucks. Now the other day, I mentioned that Jen quit smoking... Read more
New fangled taxes can hurt or help people
Wednesday, June 10, 2009      4 comments

This post is my thoughts regarding a Daily Spark article/blog post I read that spark coach Jen Mueller wrote – “Would a Soda Tax Help Fight the Fat?” You can find it here – www.dailyspark.com/blog.
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Crunches SUCK ! & Scales are STUPID!
Tuesday, June 09, 2009      6 comments

So recently I have tried to add some simple strength training to my routine….. Note simple; I have been avoiding anything that would need me to get on to the floor to do. Mainly because the pressure of the floor, (even with a mat) when doing an ... Read more
Chocolate & My Bag of Potatoes
Sunday, June 07, 2009      5 comments

So, I had a really good night (my day) yesterday… for the first time I hit every single nutrition value at the same time. Well, ok maybe I’m over exaggerating just a bit, I was way over on cholesterol thanks to two stupid eggs, 5 grams over on s... Read more
Motivating a bag of potatoes....
Saturday, June 06, 2009      0 comments

I’ve mentioned here and there how my whole family is pretty much a bunch of couch potatoes… a whole bag in fact, with one escapee; so far I’ve been the one making changes that no one else in the house is willing to make and well their support an... Read more
Pull up your pants please
Saturday, June 06, 2009      3 comments

Ok so I am constantly telling my oldest daughter to “Pull up your pants” because it just drives me nuts when she lets her but crack hang out and she refuses to wear a belt and won’t wear anything that fits tighter because she likes baggy! I know... Read more
It burns…..REALLY BURNS ….but I did it!!!!
Wednesday, June 03, 2009      8 comments

So I’ve been trying for a while to kick my butt off the couch per say (I prefer my computer chair). I’ve been logging any extra walking as my exercise. Yesterday I went and bought a pedometer and sat here and played with it. Today I did what h... Read more
Sneaky 25 - Pounds!!!
Tuesday, June 02, 2009      2 comments

Ok I’m still sick, so I gave in and went to see the doctor. Stepped on the scaled there to find out I’ve lost a couple more pounds!!! I double checked this on my scale since I use it for weighs ins and it was right on par. I found out some... Read more
I'm Miserable.....
Sunday, May 24, 2009      5 comments

Some how I caught the flu (not H1N1) so I am not going to be really paying attention to my food counts until I'm better. I plan to still track though... hmm stupid thought - how much do you count if it doesn't stay down? I know gross right, sor... Read more
Just really annoyed with things right now
Thursday, May 21, 2009      1 comments

In the past I have tried this diet or that diet and never gotten anywhere because of the major all at once major changes I needed to make. When I started this time I decided I’m not actually dieting yet. – I’m pre-dieting…. Just making small cha... Read more
Switch Day Exception: Sleep Goal
Wednesday, May 20, 2009      0 comments

Thanks to my work schedule I can never succeed on this. So I plan to enter the minimum hours when I track the goal. My promise to keep this honest- 1. I will not just enter minimum for any other reason. 2. If I fail this goal because of ... Read more
Switch Day Exception: Nutrition Tracking
Wednesday, May 20, 2009      0 comments

Since at the end of my work week I am up 24hrs straight, I can either have no energy and end up making myself sick (I tried it yesterday) or I can allow myself slightly higher values in my nutrition numbers. What I am thinking right now i... Read more

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