Day 11...still crossing hurdles :)
Saturday, April 12, 2014 0 comments
So here I am on Day 11 and I haven't lost any more weight BUT...I haven't had as much water as I should the last few days and I had some of the items NOT on the 17 day diet, but I am still coming in under 1200 calories a day easily. Today I am ... Read more
Traveling makes diet difficult!
Thursday, April 10, 2014 5 comments
On Monday night I left town for an all day training the next day. I had planned on Red Lobster so I headed there. All was good overall. I had lobster, salad, a little undreaded shrimp, water, a cheddar bay biscuit (ooops) but just 1. Tue... Read more
Day 5 down...on to Day 6!
Monday, April 07, 2014 2 comments
Well I made it through another day. The issue I seem to be having is that I am not eating quite enough. I think my body is starting to hold on to what it has. I feel a little bloated even though I am still drinking water. This sounds a... Read more
Day 4...hanging tough.
Sunday, April 06, 2014 2 comments
Ok so it's Day 4 of he 17 day diet. The crazy part is that I really don't have a desire for cheating and eating things I should'nt. At least not really bad things. I have a touch of guacamole today because it came with my salad. I would have... Read more
Day 1 of the 17 day diet
Wednesday, April 02, 2014 0 comments
Today was day 1 of the 17 day diet. I'm not going to lie. I started out pretty strong and it became harder as the day went on. I KNOW that I am detoxing and it is all of the sugar leaving me that is causing me this horrible headache. I had t... Read more
Giving it another try!
Thursday, March 27, 2014 3 comments
Well its that time again. Things have gotten and been far out of my control for a long time. I haven't weighted myself but my clothes are much too tight and too large of a size for my liking. I have been around enough to know what I have to d... Read more
Working on the WW plan again!
Tuesday, September 03, 2013 5 comments
Ok, so if you have read any of my blogs before you know I had tremendous success early on followed by a long plateau that I couldn't break and then weight gain. UGH! It has been frustrating. I started out the summer trying to record again but... Read more
Deciding what equals success.....and HELP please!!
Monday, May 27, 2013 3 comments
I went to the gym tonight and I made the mistake of going to the scale while I was there and DANG....it went up even more!! I had to start thinking about what I am doing and what I need to change and even more importantly what actually sign... Read more
Feeling down and fighting against that.
Tuesday, May 21, 2013 2 comments
So here I am. It's been a week since I started personal training and I have been exercising and eating well and YET...I have gained weight. I am tired and I had the joy of working with a trainee who I am again training for no reason because he... Read more
Day 4 and I am still going!!
Thursday, May 16, 2013 3 comments
Just a short entry. I am going to make some of these along the way to keep myself on track. After two days of pain from my work out on Monday I went last night and hit the gym again. I actually feel better now than I did before. I think I st... Read more
Crazy week ahead!!
Monday, April 29, 2013 3 comments
Monday, April 29, 2013 I have a big week ahead. I have today and tomorrow off and in that amount of time I will need to get my house cleaned up. I want to get everything looking decent. We leave for vacation on Saturday and there will be ... Read more
Accepting who I am now!!
Friday, March 15, 2013 1 comments
What a journey the last two years have been!! I started out strong and lost 40 lbs. I was feeling great and that is exactly when everything went downhill. I allowed myself to become complacent. The thing I haven't thought about before until ... Read more
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