SP Premium
BRIGHTBOW

SparkPoints
 

BRIGHTBOW's Blogs

Tosca Tips
Thursday, January 31, 2008      0 comments

There's a lot of principles to get down from the book, but I've started some. So I'm on day 3 of black coffee. That's not a hard one for me, and I don't think I'll miss my Sunday Latte's too much. (Sunday I get to wear my new dress too! YA... Read more
Oxygen
Wednesday, January 30, 2008      0 comments

I love this magazine. Solid training and diet tips that work! And it seems sensible, not sexy. Don't like the fat burner ads, but other than that, I find this magazine very motivating. They have a beginner wo this issue that is possible to ... Read more
Anything's possible
Saturday, January 26, 2008      0 comments

Jonny Lang Anything's Possible Lyrics I remember in the days of old, Doesn't seem that long ago, It was.... " Johnny you won't be nothing unless you do what you're told", Study medicine or study law, And please put away the g... Read more
gained again!
Thursday, January 03, 2008      2 comments

Well I am up in pounds today again. It keeps going up and down this week! My answer is to up the mileage today! In order to do this I had to do two things I don't like to do... sit Kirsten in front of the tv and give her a snack. Grr. ... Read more
O Happy Day
Wednesday, December 19, 2007      2 comments

Yesterday was spledid and thanks to a really caffinated latte (or was it the run?) I was awake from 5 am to 11pm with a 15 min nap at 8pm... Ok it might have been the caffiene. But it was great, I actually left the house, and went with Aman... Read more
He Climbed
Sunday, December 09, 2007      0 comments

I read this the other day out of the Message Bible (it's a version that puts the bible in todays language) and I saw something I had never noticed before... Jesus climbed a hillside... Matt. 5:1-2 When Jesus saw his ministry drawing huge cr... Read more
I don't care what the scale says
Saturday, December 08, 2007      2 comments

So today I got up and weighed, as I do every day, and it said 149!!!! Whatever! I know counting cals and exercising works you stupid scale! You're not going to get me to quit! Oh and that pie in the fridge... I don't even want it! So there.... Read more
First week's progress
Friday, December 07, 2007      1 comments

Today I was actually excited to weigh myself. I got up around 4am as usual, nursed, put the baby down in her bassinette asleep, went to the bathroom (it adds to the weight you know, ;) ) and yay... down 2 lbs. I know it's only a week, but I... Read more
It is for FREEDOM
Thursday, December 06, 2007      1 comments

This is one way I'm motivated. It is for freedom that Christ has set us free. (Gal. 5:1) Free from what? ...a man is a slave to whatever has mastered him. (2 Peter 2:19) But the fruit of the Spirit is love, joy, peace, patien... Read more
Websites that have impacted my life
Wednesday, December 05, 2007      0 comments

www.mamatoto.org (baby wearing) www.morelifenow.org/freedown
loads.php (awesome bible based Christian teaching) The series on weighloss "How to reach your physical goals" got me down to 125 after Kirsten, before Kenzi.) www.biblegat... Read more

« First Page 1 2 3 4 5 6