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Yes I'm an emotional eater
Friday, January 08, 2016      8 comments

Yesterday I spent my afternoon crying and went to bed earlier than normal. I had two bowls of food for dinner and felt terrible about it. This morning I ... Read more
Little victories
Thursday, January 07, 2016      3 comments

Today I am proud of myself because I went to bed last night without having a late night snack or a cocktail of some sort. Today I am proud of myself because I came home immediately after errands instead of going out to eat. I acknowledged the th... Read more
Getting the work outs in
Wednesday, January 06, 2016      4 comments

I'm so proud of myself because I have been going to the gym and doing both cardio and weight exercise. It's been so long since I worked out that I am so... Read more
This will be the biggest number on the scale ever
Monday, January 04, 2016      5 comments

Today is my first day of my resolution to be fit. Today is the day this number starts going down to a healthy level I can live with. Today I'm in control... Read more
New year decision to be fit and healthy.
Wednesday, December 30, 2015      5 comments

It's done, this being fat thing is not for me. It makes me crazy insecure, it makes me feel ugly, it makes me not like myself, it makes me want to stay i... Read more
Ready to love myself and get healthy
Wednesday, September 16, 2015      5 comments

I've decided it's time to take control and not only stop gaining weight but loose the weight I've gained this year. I'm so happy to have found this app t... Read more

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