It's Not about falling down.....
Wednesday, October 24, 2012 7 comments
.......it's about getting up. Make yourself a priority. Beat back that negative voice. You are not a failure, you are more than a number on the scale. You ARE worth it, you CAN do this, you are going to do this! Edited Note: I mus... Read more
Why o why?
Sunday, July 01, 2012 2 comments
I really hate to say this out loud, or blog it, for all to see, or even just for me to have to look at, but I always, without fail, sabotage myself. I am a binge eater. I do good, and do good, and do good, and then I binge eat and undo all the b... Read more
June goals finally posted
Wednesday, June 06, 2012 2 comments
June is a perfect month to begin monthly goals. My wedding anniversary is June 1st. My favorite person in the world's b-day is/was June 3rd (my grandma. She would be 101. She had such a hard sad life and yet persevered through it all.) I a... Read more
Not Doing So Good
Thursday, March 29, 2012 9 comments
I started off with so much gusto and slowly it has been leaving me. I have not been making good choices. Why did I decide NOT to work out yesterday.? I know I feel better when I work out. I KNOW I feel better when I eat good. I seem to have a... Read more
The results of gaining
Wednesday, March 21, 2012 0 comments
I recently read an article that challenged me to make a list of what are the results if I keep gaining weight. Or how will things be. Very interesting. Usually I hear to make a list of how it would be to lose weight. So, I know that I will ha... Read more
Here's my numbers...
Sunday, March 11, 2012 3 comments
I need to have something to look back on and remember. In the Old Testament, they build alters, or memorials, to remember where they came from. In a strange way, thats what I am doing with my blog. Weight Progress: Current Weight: 185 ... Read more
Why do I want to lose wt?
Friday, March 09, 2012 2 comments
-I am ashamed of myself. I would like to not be. -When I lay down, I can feel that it is "heavy" on my lungs. -My joints are starting to ache. Just specific ones, but my bones are hurting too. -I am beginning to go through "the change" ... Read more
got a job!
Tuesday, November 08, 2011 2 comments
Ok, it's been, like , 30 years since I had an outside job. Yesterday I got hired as a seasonal worker at Target. Wow, this is crazy. Hopefully I can do that as well as run the household. It'll be nice tho, having extra spending money for Christm... Read more
Day 1 of Bootcamp
Saturday, December 04, 2010 2 comments
Ok, I FINALLY did day 1 of the bootcamp. I will try making it a daily thing. I feel so good when I get cardio in. I feel happier, I feel more energized. I sleep better. I eat better because I feel better. I feel stronger. So why is it like pulli... Read more
why I joined....
Friday, June 25, 2010 2 comments
I truely wanted to be healthier. I had an episode of asthma that I needed to go to urgent care for twice for a breathing treatment. I haven't had an asthma attack since I was little. Once I was doing cardio on a regular basis, I felt great. C... Read more
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