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Low carb life
Saturday, March 30, 2019      6 comments

Boy this road can be tough! I know it doesn't have to be but you really have to plan ahead and be mindful of what you put in your mouth when life goes sideways and your away from home. End up at the Two Hole Dive with nothing but bar food and st... Read more
Antibiotics Suck! (I hate using that word)
Monday, March 18, 2019      2 comments

My antibiotic is making me feel horrible which also for some reason makes me crave carbs. I've resisted so far because, I knew the cravings were coming, from when I was sick and on this antibiotic previously, and to top it of I'm away from home,... Read more
Feeling better was short lived!
Saturday, March 16, 2019      4 comments

UTI maybe TMI? I'm worse now than before I was treated so two weeks of treatment this time around. I am hopefully more prepared to handle the carb cravings I get when I'm sick, now that I'm aware it's apparently a thing for me. I much prefer to... Read more
Feeling Better!
Sunday, March 10, 2019      2 comments

Boy it has been a long week suffering from a raging UTI so the Dr. said. couple different meds, and some rest, and for me that means havoc on my diet, way too many calories and carbs. I am feeling much better today and back on track thank the Lo... Read more
Keto is looking good on me!
Thursday, February 28, 2019      4 comments

Wow it has been two months since I have started KETO and everything seems to be going great. I'm down 26lbs all my numbers cholesterol, A1C, and BP are looking good and I'm feeling better than I have, in a long time. The clothes in my closet are... Read more
2lbs didn't last...
Sunday, February 24, 2019      4 comments

So my barely 2lbs came right back. I was pretty discouraged but I'm still sticking with the program. I'm wearing clothes I haven't worn in two years and I'm feeling great. Looking forward to weighing in tomorrow. I know my macros now. Yay!... Read more
It's a new day!
Monday, February 18, 2019      3 comments

I just could not wait one more day to weigh in so I'm down just barely 2lbs in 1wk yay! I need to get moving if I want to keep my weight loss at a solid 2lbs per week. On the upside I am doing Keto and the inches are coming off, although I have... Read more
Relaxed day!
Friday, February 15, 2019      2 comments

Going to be very busy this afternoon, as I'm having a very relaxed and long morning watching movies with my youngest grandson, playing with his new 9 week old puppy, and sipping on many cups of warm coffee. My kinda morning! I'll be cramming Spa... Read more
The weighting game!
Thursday, February 14, 2019      4 comments

Ugh I'm driving myself crazy wanting to get on the scale but making myself stick to Tuesday weigh ins. Because weighing myself every other day was driving me more crazy. August is a ways off and that's my target date for my goal weight.... Read more
Gastric Bypass times 2 and now Keto!
Tuesday, February 12, 2019      3 comments

I have had two gastric bypass surgeries. The 1st one was botched bad surgeon and I weighed a sweet 135 lbs ( I thought, my family hated it) when I had my second gastric bypass, I was starving to death and didn't know it. That's a long story I'm... Read more