SP Premium



Why is this so hard? And why am I wasting time?
Monday, June 08, 2015     

I wonder why this is so hard this time. At least I'm not giving up. But I could have had one month of successes in my logs, instead of stops and starts. I will look up some motivation information.... Read more
Mood is better, weight is the same
Sunday, May 10, 2015     

Maybe I'm trying to work on too many things at once. Which is my no. 1 goal: no ice cream? 8 hours sleep? tracking all day instead of just breakfast and lunch? doing exercise each day? my new one of 3 days a week at the gym? weight loss? ... Read more
Really struggling right now
Saturday, May 02, 2015     

I have all the tools - what's wrong. KNOWING and DOING are two different things. will keep on trying.... Read more
Started tracking at just the right time
Thursday, March 07, 2013     

There seems to be a time when I am really overeating and gaining weight (instead of holding steady). I caught myself at just the right time because when I started tracking and eating less I lost 5 lb. right away. I do NOT expect this to keep h... Read more