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CANYON_GAL
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CANYON_GAL's Blogs

Don't leave me!!
Monday, June 07, 2021      7 comments

I know that change can sometimes be a good thing....but I HATE the changes going on with SP this Summer. I should update everyone...Sparkpeople won't be the only change in my life. I am moving to Shenandoah National Park in Virginia. I arri... Read more
Last Night's Dinner
Monday, April 12, 2021      8 comments

I had the night off work yesterday...after working 12 days straight, But I go back into work today at 1:30. One of my housemates has family vis... Read more
Yesterday's Breakfast
Saturday, April 03, 2021      8 comments

I went to the local Mexican restaurant for breakfast and ordered a burrito with a side of bacon. The burrito was a good size but rather bland tasting. The tomatoes and onions are diced up so small that they are almost invisible inside the bur... Read more
Newest Find on Food Network
Friday, March 26, 2021      6 comments

Have I mentioned before that I love watching some shows on the food network channel. On my last weekend, I found a new show to watch. A competition show with food trucks…in Alaska. The first show started with each team making unique S’mores... Read more
1st Spring Weekend
Saturday, March 20, 2021      5 comments

emoticon Collage... Read more
Taking a Break From Challenges
Sunday, February 21, 2021      6 comments

I had signed up for challenges with 2 different teams. I have finished with one team's challenge, weighing more than I did when I started. My weight was like a yo-yo or rollercoaster. I still have 2 weigh-ins left for the other team. I wa... Read more
5% Challenge Team: weighing in
Wednesday, February 03, 2021      4 comments

We are on week 4: Starting Weight 1/9/21: 176.8 5% Goal (Your starting weight time 5%): 8.84 Goal Weight (Your starting weight less your 5% goal): 167.96 Week 1: 1/16/21: 175# Week 2: 1/23/21: 173 Week 3: 1/30/21: 175 Week 4:... Read more
It's Finally February
Monday, February 01, 2021      11 comments

I almost forgot about updating my fitness journal. To be honest, I haven’t even looked at it for a week. I also have not read anything in my book for a week…which was one of my goals for January. Oops already slacking during the first month of t... Read more
Fitbit Adventure Race
Sunday, January 31, 2021      5 comments

Seeing as today is a day off, I have not been walking much, and still need 746 steps to reach the first view point. There are 10 participants in this race, but you can have up to 30 people in one race. ... Read more
Still snowing
Tuesday, January 26, 2021      12 comments

Just a quick post, about the snow this morning. I will be glad when all this white stuff is gone. I haven't had this much snow in years...maybe 5-6 years... Read more
Spinach, Snow, & Streaks
Wednesday, January 20, 2021      11 comments

I am soooo glad that the store I work in finally got bagged spinach again. We haven't had any for a few months. I love it mixed into my scrambled eggs and I also put some in my smoothies/shakes...BTW, what's the difference between a smoothie an... Read more
Covid Hit My Family in Maine
Sunday, January 17, 2021      18 comments

Last week, my youngest daughter made a comment on her Facebook page about losing her sense of taste & smell. Then she sent me a picture of her covid test results. Couple days later my oldest daughter posted that she was worried about her daught... Read more
Here I Go Again
Tuesday, January 12, 2021      9 comments

When something happens or you get some result that you don’t really like and you tell yourself that you ain’t going to do it again. Well guess what…you will probably do it again, and get the same results. Yes we are creatures of habit and maybe ... Read more
2021 Winter Challenge: Has Officially Begun
Saturday, January 09, 2021      5 comments

I got up early and weighed in at 176.8# which is about 2# less than what I weighed when the 2020 Fall challenge ended at the end of November. Some things we should/need to do is take measurements. The scales are not always our friend and ... Read more
Free Classes at Coursera
Monday, January 04, 2021      9 comments

This morning I decided to sign up for a class with Coursera...the class is "Designing your personal weight loss plan". I took the free version instead of paying $49 for the regular course. Not sure what the difference is. Coursera has mor... Read more

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