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CHANCE04's Blogs

Gotta grind
Monday, October 30, 2017      3 comments

It's been a long time since I've checked in. My surgery went perfectly and I had no issues. I let life overtake my commitment to checking in on Spark. I'm still going back and forth between 192-194. Life isn't going to slow down for me do I got... Read more
Upcoming Surgery
Wednesday, June 21, 2017      10 comments

Haven't blogged in a while. Not doing poorly, not doing great. Just sitting on the kinda/kinda fence. I am having surgery next week, nothing dangerously wrong but something that needs to be taken care of. I'll be out of work for 2wks but I h... Read more
Food Diary: Wed 5/31
Wednesday, May 31, 2017      4 comments

Breakfast: High protein oatmeal & coffee w/ creamer Snack: None (wasn't hungry) Lunch: Spring mix lettuce w/ grilled chicken and celery Snack: Greek yogurt w/ pb PreWorkout: Luna Protein bar (maybe only half, we'll see) ... Read more
Food Diary: May 30
Tuesday, May 30, 2017      5 comments

Hey folks, Haven't posted meals in a while because I was away enjoying our first camping trip of the summer. I cooked two great and healthy dinners and most of my snacks were healthy but there was also ice cream and a smore of course. It IS ca... Read more
Food Diary: Thu 5/25 and Kickboxing Class
Thursday, May 25, 2017      5 comments

It was amazing! And by amazing I mean I was panting within the first 5min. NO JOKE. Just the 15min warm up got me beat. Jogging, high knees, butt kicks, squats, push ups, burpees... you name it! I did my best and when he said push ups I alw... Read more
Food Diary: Wed 5/24
Wednesday, May 24, 2017      3 comments

Last night I had a MAJOR snack attack, not because I needed it but because I was weak. Moving on from it today... Breakfast: Greek yogurt w/ granola Snack: Turkey sliced rolled with cheddar cheese stick Lunch: Tomato tortellini s... Read more
Food Diary: Tue 5/23
Tuesday, May 23, 2017      5 comments

Yesterday was a win! I went over my calories by 49, did great with my protein and water :) I added an apple to my dinner and I ended up eating a tablespoon of mini chocolate chips but I'm okay with that. It's better than running to the gi... Read more
Food Diary: Mon 5/22
Monday, May 22, 2017      1 comments

This worked before so I'm going to post my meals/workouts again... Breakfast: Greek yogurt w/ granola & water Snack: Coffee w/ creamer & water Lunch: Taco seasoned ground chicken w/ zucchini and a little shredded cheddar ch... Read more
Making Plans
Friday, May 19, 2017      5 comments

This blog will be so much more upbeat than my last. I stewed about my falling down again and again and put forward a few changes that should help me get back on track. #1. ... Read more
Definition of Insanity: That's Me
Wednesday, May 10, 2017      8 comments

I don't have to say it, we all know what it is and here I am again for the umpteenth time. March was so incredibly good, I got down to 186 and for the past few weeks I've been yo-yoing between 188-191. I feel like I'm sinking in so many areas.... Read more
April Goals, Checking In
Tuesday, April 18, 2017      3 comments

I'm not feeling the best about my work on these and it's 100% my fault. I fell into a funk about a week and a half ago and I have let it take over. My minutes and steps are a little lower lately and my eating has been less than great. My splu... Read more
March Results, April Goals
Saturday, April 01, 2017      3 comments

March Goals Results emoticon 335,000 Total steps ~~ 322,799, 2201 short. 1710 (or more) Fitness m... Read more
Days of March: 29 & Weigh In
Wednesday, March 29, 2017      7 comments

Final weigh in for the month of March... lost 1.6lbs this week and a total of 8.4 for the month! emoticon ... Read more
Days of March: 28
Tuesday, March 28, 2017      4 comments

BREAKFAST: Cookies & cream protein scoop w/ 1/2 cup lite almond milk SNACK: Turkey slice w/ low fat cheddar cheese stick, cucumbers LUNCH: Leftover zucchini lasagna, carrots SNACK: Ole high fiber tortilla w/ pb and sprinkled with ... Read more
Days of March: 27 & Rollercoaster of gym thoughts
Monday, March 27, 2017      3 comments

Just five more days left of this month, just two more days until my next weigh in. Crazy! Yesterday was splurge day and I had some ice cream but I used a tiny Tupperware bowl instead of the usual cereal bowl and it was good! I ate some ba... Read more

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