Secrets for Success
Tuesday, July 02, 2013 1 comments
Friday, June 28, 2013 7 comments
Thursday, March 22, 2012 2 comments
So, I've always known health was something not to take for granted. It's something that is always niggling on some level because with a family history of cancers, diabetes, and heart issues I've always considered myself blessed that those things... Read more
Making time for me.
Sunday, November 13, 2011 1 comments
I was thinking recently about my inability to find time to do things I want to do. A prime example of this is reading books on health and wellness (both physical and emotional). I have so many books I want to read that I know will benefit me but... Read more
Tuesday, November 08, 2011 4 comments
So, after two years of steadily watching my health deteriorate and listening to my doctor tell me that I was just borderline with my blood sugars and nothing to worry about, I find myself in a very scary place. The old doctor vanished and ... Read more
Walk for MS..
Thursday, April 22, 2010 1 comments
I am the leader of a healthy living group here in Winnipeg Manitoba. We have around 25 people and counting (we only formed around 2 weeks ago.) Our team is taking part in the local MS walk in order to get healthy, exercise a little more, and ... Read more
Monday, February 15, 2010 5 comments
Okay, so I always see the sparkpeople emails in my inbox and ever since Dusty sent me birthday wishes and said she hoped to see me back soon, I have been seriously thinking about getting back on track (Thanks Dusty!!!) I seem to have no pro... Read more
No more excuses..
Sunday, October 18, 2009 2 comments
Over the past couple of weeks, I have had the opportunity to really think about my life and what I am doing with it. I realized one thing, above all else, which is that I tend to use excuses a lot when it comes to my weight loss. I am sure... Read more
Confidence? Not me, surely!
Sunday, September 06, 2009 4 comments
So, today was a BIG step for me. Those of you who know me, know I am more than a little insecure about my body. I honestly think if I was more comfortable with my body, no matter what size, I would have an easier chance at keeping the weight off... Read more
New beginnings in more ways than one..
Friday, August 28, 2009 2 comments
So, we are all moved into the new house and sending silent prayers to the powers that be that we can lay our hat somewhere for more than 18 months this time. Not fully unpacked yet, but that will come. I got myself a new iphone and was thri... Read more
Back on track
Wednesday, May 06, 2009 1 comments
Well, I am still waiting for the official posting message but the move is happening. I am determined that I am not going to get stressed out this time around, or at least I will minimize just how much stress I put myself through. I am going to m... Read more
Sunday, February 15, 2009 2 comments
So, yesterday I ended up in the ER in the early hours. I was hurting really badly and they suspect that it is gall stones. I have to get an ultrasound done in the following week to confirm it. They gave me two shots and sent me home with a scrip... Read more
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