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Still still here ;)
Friday, September 04, 2015      1 comments

Yeah, that's about it. I just started working with a WW coach to help me get back on track -- hopefully that'll help. Having our AC working again will help, too....... Read more
Monday, August 17, 2015      2 comments

I'm still here. I haven't been getting to the gym regularly, but I'm here. I'm actually about to finish meal planning once I get offline. For me, meal planning is easy -- but carrying through on that plan is often a challenge. It's so ea... Read more
Now I remember ...
Thursday, July 30, 2015      0 comments

why I made a habit of working out in the morning. Today I had a 9 am meeting so I decided to bring my gym stuff with me -- that way I could go directly there afterwards. It worked! Not only did I have a great workout, but I came home, sho... Read more
Still here!
Sunday, July 26, 2015      2 comments

Well, I'm still here and still checking in! My plan isn't perfect, but I'm working on it. I got to the gym once last week -- I had a really great upper body WO -- and did core work at home one day. I've been having issues with my lower ba... Read more
Long time no ....
Sunday, July 12, 2015      0 comments

First, thank you to any friends who still check on my blog/SparkPage from time to time -- I very much appreciate it! Second, I had no idea how long it's been since I posted here. Seeing my May 2012 anthropometric data is somewhat staggerin... Read more
Relatively Current Anthropometric Data
Thursday, May 24, 2012      0 comments

As of 24 April 2012: Wt in Pounds: 235.6 Wt in Kilograms: 108 Ht in Inches: 64.5 Ht in Centimeters: 163.8 IBW: 125 IBW range: 112.5-137.5 %IBW: 188% (Obese) AIBW: 152.65#, 69.39 kg %UBW: 107%... Read more
Okay, some goal setting
Saturday, December 04, 2010      5 comments

One of the WW boards I'm still active on has a pre-Daytona challenge. I thought I'd post my goals and objectives here to keep then easy to find! Goals: By February 20th, I will have lost at least 10 lbs, be regularly earning at least 21 A... Read more
Eight months ... so long and yet so short a time
Friday, December 03, 2010      1 comments

Yesterday I came to Spark for the first time since April. I'd be lying if I said I hadn't had the time since then -- I've had down time, and time I've spent on the computer. I just haven't been actively pursuing my fitness goals. At the e... Read more
What I've been up to
Saturday, April 03, 2010      3 comments

I haven't been on Spark much lately, but then again I haven't had much of an online presence anywhere. Big changes have been happening and I've been doing my best to just hang on! The biggest change: I'm enrolled in culinary school! ... Read more
So far, so good
Tuesday, January 26, 2010      3 comments

I'm knocking on wood as I say this, but I've exercised at least an hour over each of the past 3 days and haven't been hit with fatigue yet. I haven't been bouncing up and down like I usually would be with this much exercise, but I'm not lying f... Read more
Meal and activity plan for 25-31 Jan
Monday, January 25, 2010      3 comments

Monday: B: Yogurt, banana (1) B2: Tuscan chicken soup L: Salad w/chicken taco (1) S: Eggnog (11) D: Chicken croquettes w/marinara sauce, green beans (3) S: popcorn A: Yoga (3 APs) Tuesday: B: Frittata or omelette, grapefruit... Read more
Checking in
Monday, January 04, 2010      2 comments

Last Wednesday I started getting the sore throat my DH picked up while we were visiting his family in MI. It started turning into a cough with lung congestion on Saturday and I've been pretty limited in activity (just walking upstairs gets me w... Read more
2010 Year-end Summary
Friday, January 01, 2010      6 comments

Yes, I did say 2010 year end. This was an exercise on the Just Do It! Spark Team, and I found that thinking about the future as having already happened helped me focus on those things that I really want to accomplish and change in the coming y... Read more
Menu and Activity Plan for the week
Monday, November 30, 2009      1 comments

I've may need to make even more changes in light of today's super-nap, but I wanted to get this up anyway: Mon B: oatmeal, banana, yogurt (later) L: turkey pita sandwich w/lettuce & sprouts, apple D: Turkey leftovers S: Popcorn A... Read more
I slept!
Monday, November 30, 2009      0 comments

Today, by the time I finished with MoW at 1pm, I was so tired that I was ready to cry. When I got home I made a fairly simple lunch then went upstairs to bed. I'm a little bummed that I missed yoga (I slept from about 2pm until 6:30), but I ca... Read more

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