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CKAY22's Blogs

The Evil and Destructive Food Monster (EDFM)
Sunday, March 11, 2012      3 comments

This weekend was only week 2 of my "healthy lifestyle" attempt. Therefore, only the second weekend of struggle thus far. As with many of you, i struggle over the weekends to exercise and avoid bingeing on unhealthy junk foods. I have a little... Read more
Week 2: Recap
Saturday, March 10, 2012      0 comments

Today is officially the end of week 2 on my way to a healthier me! I weighed in this morning at 164.6. I lost just under 4 lbs this week. I understand that my weight loss will slow in the coming weeks, but considering I was aiming to lose 1.2 ... Read more
Week 1: Recap
Saturday, March 03, 2012      1 comments

My first week in and i stayed motivated the entire time (okay, so i had one day i wanted to break down, but the important thing is i didn't) I can safely say i am back on track. I feel confident and excited to start seeing the scale go down and ... Read more
Healthy Dinner
Sunday, February 26, 2012      1 comments

So it's Sunday. Only day 2 of healthy eating/exercise. I chose to start on the weekend because if i can stay motivated on the weekend i can do ANYTHING, hehe! I have done great thus far. Saturday night i had a 6-inch sub and i stayed under my ca... Read more
Saturday, February 25, 2012      1 comments

I HAD to ask you sparkers a question. I hope someone can give me some insight on this issue... and a solution. My husband can eat anything he wants and lose weight. He weighs 150 lbs soaking wet. He does not exercise, but is a mechanic an... Read more
Exercise? What's that?
Friday, February 24, 2012      2 comments

Tonight around 7:00 p.m. something odd came over me and i decided to go in search of my workout clothing... There was quite a bit of dust on em'! I put them on very quickly before my brain realized what i was going to do next. I jumped on the tr... Read more
Thursday, January 26, 2012      2 comments

Evening sparkers, I looked in the mirror before having a shower tonight and I had an epiphany. At least I think that's what it was. I am saddened to admit that 2 years prior I weighed 157 from 208! Now I weigh in at around 173 and exercisin... Read more
New Beginnings: February
Thursday, January 19, 2012      1 comments

Hi Sparkers emoticon I am 100% back... let's hope for good this time. My wedding was absolutely amazing, and ... Read more
Wedding Update #2!!!
Tuesday, October 18, 2011      6 comments

My Wedding is officially this SATURDAY! 5 days away!!!! I am working today and tomorrow, but i have Thursday and Friday off for wedding related errands. I'm hoping to also make those two days great workout days :) Since i'll have more time ... Read more
Wedding Update: October 22, 2011
Monday, September 26, 2011      5 comments

Hi Sparkers, I have been m.i.a. for awhile... as most of you know wedding planning is very time consuming. Everyone keeps pointing out how close the wedding is... I cannot even take it all in, lol. It seems so fake. My wedding day? I'm not... Read more
Update: August 23rd, 2011.
Tuesday, August 23, 2011      3 comments

Hey Sparkers!!!! It is 7:07 a.m. and i recently got home from a 6 a.m. walk/run. Yesterday the route i took, took me 40 mins to complete.... today it took me 35 mins because i ran a tiny bit more. Yes, you read correctly YESTERDAY AND TODA... Read more
T-Minus 2 and a half Months Until Wedding
Monday, August 08, 2011      7 comments

How i am going to lose 10+ lbs in 2 and a half Months: -No Whites (pasta, bread,rice, etc). -Lot's of protein in the form of eggs/nuts -Drink Tea when i get cravings (it always seems to curb them for me) -Brush my teeth after Dinne... Read more
Dear Cynthia: Please Read!!!
Tuesday, June 07, 2011      8 comments

Hello, Your wedding is less than 5 months away... 4 months until you must go for your first dress fitting. Your gorgeous size 10 dress that you do not even fit your hips into anymore. Lovely. Instead of whining about it and letting the day... Read more
Sunday, April 24, 2011      5 comments

Sparkers emoticon I am taking a page from your books and setting goals for the month of May. Yes, i am doing i... Read more
Go Big Or Go Home
Saturday, April 23, 2011      1 comments

Sparkers emoticon, Happy Easter. I thought it was appropriate to give myself a challenge to get myself in th... Read more

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