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COFFEECRAZE
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COFFEECRAZE's Blogs

Daily Schedule
Saturday, July 04, 2020      6 comments

5:00 wake up 5:30 work out 6:00 get ready 6:45 leave for work 7:00-3:00 work with 1/2 hour lunch 4:00 eat 5:00 relax at home 10:00 bed ... Read more
Feeling good after working out!
Wednesday, June 03, 2020      0 comments

Just going on the treadmill for 17 minutes has really helped me. I am going to up the minutes as I go, but for now 17 minutes is better than 0 minutes! :)... Read more
Tracking 10 pounds at a time!
Sunday, May 31, 2020      1 comments

On my ticker I only have 10 pounds as my total goal because I am creating short term goals for myself. This is more motivating for me and I can see the progress better this way. 3.2 pounds out of 10 lost. :)... Read more
Yay! I have lost 3.2 pounds in 2 days!
Sunday, May 31, 2020      0 comments

Getting on the 17 day diet again has really boosted my motivation and I feel a lot healthier. The foods I am eating are less bloating. All of the fruits and vegetables are delicious and a nice change from what I had been eating. So happy to b... Read more
Goals: Enjoying the Journey
Thursday, May 28, 2020      0 comments

My goal is to lose the inches slowly. I want to maintain a good skin elasticity when losing the inches. I'm going by inches instead of pounds because the scale can fluctuate. Plus I don't want to hop on the scale everyday and get discouraged.... Read more
A New Chapter: A New Day
Wednesday, November 12, 2014      2 comments

So excited for the tracking features on Sparkpeople. It is such a great way to stay accountable. I also stopped at GNC today and purchased some of their Lean Shake products. Am looking forward to losing the weight once and for good. I have a... Read more
11 pounds gone! Yes!!! :)
Saturday, June 08, 2013      7 comments

I watched the program Extreme Weight Loss and it really inspired me to workout more. I'm down to my lowest weight in like a year, so I am totally excited about that. 19 more pounds to go, but I know I can do it. I just need to keep focused on... Read more
FEELING LUCKY!!!
Monday, February 28, 2011      3 comments

emoticon ... Read more
Cardio + Weights
Thursday, February 24, 2011      6 comments

emoticon + ... Read more
INCHES not just pounds
Wednesday, February 23, 2011      7 comments

So I measured my waist last week because I heard that the size of your waist can determine how good your health is. I measured my waist today and I have lost 2 inches fr... Read more
It's all about PLANNING!!!
Tuesday, February 22, 2011      6 comments

So recently I was worried because in all the times I tried to lose weight in the past, I have been unsuccessful because I have a bad day or get discouraged and I lose momentum. After talking with some AMAZING, really thoughtful spark friends, I... Read more
Weight loss t.v. shows
Monday, February 21, 2011      10 comments

I don't know about you, but I just LOVE weight loss shows sometimes because they are very motivational. You see people eating fast food, chips on their couch, a whole spread of food at a party and you know you can relate to it. Why does it see... Read more
Focusing on the 130's and putting my all into the challenge
Sunday, February 20, 2011      8 comments

I am excited that I was able to reach the 140's again! YAY!! Now onto the 130's! Thank you to all of you who encouraged me and supported me. I owe it all to my firecracker friends, my mom for going on hikes with me, zumba, Jillian, and Billy... Read more
My Commitments
Saturday, February 19, 2011      7 comments

The 3 expectations I have for myself... 1.) I will post to my team about my daily progress in the Firecrackers forum. 2.) I will excercise and eat right daily and track my water, veggies/fruit, nutrition, and excercise in spark. 3.)... Read more
I LOVE being a FIRECRACKER!!!
Sunday, February 13, 2011      4 comments

It was such great news to see in the email this morning that I am a firecracker again. I started my day off right by going on a morning mountain hike. It was so great to smell the fresh mountain air. I was thinking on the hike about how fun it... Read more

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