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3030 challenge
Friday, February 28, 2014      6 comments

Starting tomorrow March 1st, I will be doing a challenge put out by Joyce Meyers. She is challenging us to study the bible for 30 minutes a day for 30 days. I will try to update my blog daily to keep track of the disractions and the things I lea... Read more
Monday, January 20, 2014      6 comments

For this round of the blc my goals are: 1. To drink a minimum of 7 glasses of water daily. 2. I will eat at least 5 servings of fruits and veggies daily. 3. I will do a minimum of 30 minutes of cardio daily. 4. I w... Read more
Spark coach blog assignment.
Friday, September 06, 2013      7 comments

When it comes to exersice I am really good at finishing a work out, but I need work on actually getting started. Once I start a work out I want to keep going. It's difficult for me to actually get started. I joined spark coach in hopes that I ca... Read more
I Am Struggling
Friday, August 02, 2013      29 comments

This BLC has been a tough one for me. I am going to save making a list of reasons why it has been tougher than the others, and own up to the fact that I have not given my 100 percent best. I am really sorry to all my team mates and my leaders. T... Read more
Week One of BLC 22
Wednesday, June 05, 2013      11 comments

It's the beginning of a new BLC challenge. This challenge is going to be a great one for me I hope. During tis challenge I am going to be able to focus on changing me. My husband has gone to North Dakota for the next five months and my boys are ... Read more
Mid challenge revaluation check
Monday, October 22, 2012      9 comments

This has been a tough round of the BLC for me. I have had a lot of changes occur that take a lot of my time. I have not succeeded so far during this round in weight loss. When I first made my goals at the beginning of the round I made them not ... Read more
Developing an Attitude of Gratitude.
Saturday, September 22, 2012      9 comments

This morning I woke up and realized how out of control things were getting in my life. My time management is in need of some serious redoing. I took one look at all the things that needed to actually get done today and got really irritated becau... Read more
BLC 20 12 week plan
Tuesday, September 18, 2012      8 comments

For this BLC I want to lose weight but also develop healthy lifestyle techniques. I have gained weight and I know that I want to lose it, but I really need to examine how I got here. I didn't gain all this weight over night. My main focus will b... Read more
My plan to stay on track
Monday, July 16, 2012      6 comments

I can't believe this round of he BLC is already over. I have joined SAC to help me stay on track. But I also plan on: - drinking at least 9 glasses of H2O daily - Gettin... Read more
BLC 19 Goals
Sunday, April 15, 2012      6 comments

I am getting ready to start the new biggest loser challenge and I am getting excited. I have made my list of goals that I would like to acccomplish by the end of the challenge. 1. I would like to lose at least 18lbs. That will bring me int... Read more
Changing From The Inside Out
Tuesday, April 10, 2012      3 comments

Getting healthy and losing weight is actually a journey for me. I am changing from the inside out. The more I get educated about things that I need to change in my life the more I learn. Once I learn it, then I implement it into my life, then I ... Read more
A little encouragement goes a long way
Thursday, April 05, 2012      3 comments

I think just giving some positive feedback or encouraging words can help someone keep following there journey and not give up. Lately I have been going on random spark pages giving words of encouragement, positive feedback and making some new fr... Read more
We are all worthy
Thursday, April 05, 2012      3 comments

I just watched the biggest loser transformation week, and I seen how with all the hard work they did they changed so much. They looked like they were full of life and happy. I believe that we are all worthy of being happy and following our dream... Read more
A New Month, New Goals
Saturday, March 31, 2012      6 comments

Tomorrow is the start of a new month. I am going to make small goals that I can accomplish through out the month. This way I can celebrate my small victories and feel like I am accomplishing something. I tend to get discouraged if I don't see bi... Read more
Must change me first
Tuesday, March 27, 2012      3 comments

There are so many changes that I want to make with in myself and in my family. I have to realize that in order for these changes to start happening, I must first start with myself . I can't give what I don't have. My health, mind, and heart need... Read more

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