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CRAZYANN71

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CRAZYANN71's Blogs

LISTEN TO YOUR BODY!!!!!!!
Saturday, July 21, 2012      4 comments

I have been having knee pain for few days. I called my doctor on day two.. I was to the ER. Found out I had sprained my knee and holding fluid in the back of it. If I had pushed any further I may have torn ligaments or even messed up my cartil... Read more
Tired of being tired!!!!!!!
Friday, March 30, 2012      1 comments

The pass two months have been really hard for me. I have been diagnoised with Hypothyroidism. I went toxic with my Lithuim in July. The doctors have been watching the level for my thyroid very carefully. At the end of January my numbers started... Read more
Been A While
Tuesday, January 17, 2012      3 comments

My lungs are trying to take a crap on me. I have been fighting pneumonia since before Xmas am happy I have a DR. who understands my weight issues. The first 2 weeks I was walking around with oxygen. He made me every day get up and walk unti... Read more
Finally
Thursday, September 15, 2011      3 comments

I have been dealing with so many health issues over the summer. I am so glad I am finally able to get up and move. ... Read more
Going Crazy Now
Thursday, May 12, 2011      3 comments

If I didn't have bad luck I would have no luck at all. I was rushed to the hospital last night,after severe pain and popping sensation in my right heel. The diagnosis is Plantar Fasciitis ,plus heal spurs. I am on bed rest for the next 5 days. I... Read more
Depression
Wednesday, May 11, 2011      2 comments

I have really been fighting the depression since my hysterectomy in March. The doctor has changed my medications. I feel I am finally coming out of the fog. Now I need to get every thing back on track. I have been watching my portion control and... Read more
WOW !!!!!!!
Thursday, April 14, 2011      4 comments

I can't believe I finally hit my first goal of 5 lbs. With the way things have been going, I felt it would never happen. I never thought hitting this mark would ever feel as good as this moment. This gives me the positive SPARK I really have n... Read more
Body is playing havoc
Monday, April 11, 2011      3 comments

Started to work out some last week. Then I get hit with the stupid FLU. Has been a real pain in the butt. Recovering from surgery then get hit with this. Some days you wonder what is next. Then I know I need to turn my thinking around. I know I ... Read more
First time to really work
Wednesday, April 06, 2011      1 comments

I was able to do some cardio and strength training today. Have also been able to clean my house my way. Don't get me wrong my significant other has been working his butt off to help. What can I say it's still not my way. ... Read more
See the Doc again today
Tuesday, April 05, 2011      3 comments

I am hoping the Dr. is going to lift some of my restrictions that I have since surgery. Drove for the first time Sunday that cause major pain. Today I need to set up my goals for my program no matter what does happen. I can do this. I have se... Read more
doc said no
Friday, April 01, 2011      3 comments

Thought I was ready to get up and walk some distance I went to the doc he told me no am no healing correctly from my hysterectomy. He told me, I have already over done it in the first 10 days since surgery. So no exercise maybe for a good week o... Read more
Ready to move
Sunday, March 27, 2011      1 comments

I am able to move around more this week.Dr. even said I can start to exercise again take it slow and move up each week. Just grareful I am not stuck in bed no longer. ... Read more
Feeling much better
Friday, March 25, 2011      0 comments

You don't realize when you have a major surgery how hard things can be.I am sticking to my diet close as possible. It is helping with the lack of normal movement ,to keep the weight from climbing on. It has made me realize even if you body is no... Read more
learning
Thursday, March 24, 2011      0 comments

I am learning to watch the calorie intake with me unable exercise for a week. Until you really need to stick to every little piece of food you eat how hard it can truly be. With the support from everyone here at Spark I would have never been abl... Read more
home from surgery
Wednesday, March 23, 2011      0 comments

trying to move as much as possibility to keep my calories at a minimum with my movements are very limited. With having the support of the sparks team is a great help through all of this. thank to every one ... Read more

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