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CSEGUIN2
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CSEGUIN2's Blogs

10/10/2020
Tuesday, November 10, 2020      5 comments

🌞. Walk x3, 3 of 10 core and lower body workout, 3 of 15 squats and calf raises, Wii sports and marching in place, and 3 of 5 standing quad stretch. It was another great day weather wise. Tomorrow is only going to be 13°c instead of the beautif... Read more
10/9/2020
Monday, November 09, 2020      5 comments

🌞. Walk x2, 3 of 10 core and upper body workout, 40 second plank, Wii sports and marching in place, 3 of 12 modified push-ups, and standing quad stretch. 16,000+ steps. Today was a beautiful day. Walked to the grocery store for my second walk. ... Read more
10/8/2020
Sunday, November 08, 2020      3 comments

🌞. Walk, 3 of 10 core and lower body workout, marching in place, 3 of 15 squats and calf raises, and 3 of 5 standing quad stretch. 15,000+ steps. Had a great day of football which of course caused me to struggle with my steps. But I did it! Cal... Read more
10/7/2020
Saturday, November 07, 2020      9 comments

🌞. Walk, 3 of 10 core and upper body workout, 3 of 15 modified push-ups, Wii sports and marching in place, 36 sec plank, and 3 of 5 standing quad stretch. 15,000+ steps. Another great day! Helped a neighbor by putting together a shelving unit. ... Read more
10/6/2020
Friday, November 06, 2020      7 comments

🌞. Walk, 3 of 10 core and lower body workout, 3 of 15 squats and calf raises, Wii sports and marching in place, and 3 of 5 standing quad stretch. 17,000+ steps. Today was a great day! Got my workouts done early. Chose not to do my chair yoga. I... Read more
10/5/2020
Thursday, November 05, 2020      4 comments

⛅. Walk, plank, 3 of 10 core and upper body workout, Wii sports and marching in place, 3 of 12 modified push-ups, and 3 of 5 standing quad stretch. 16,000+ steps. Today was a great day! Almost all my chores got done as we had forgotten our neigh... Read more
10/4/2020
Wednesday, November 04, 2020      5 comments

🌞. Today was rest and weigh day. Down 0.2 lbs. Walk x2, Wii sports and marching in place, and standing quad stretch. 17,000+ steps. Calories are High. Need to keep working on them. 15 cups of water. It was a warm thirsty day. I am happy with ho... Read more
10/3/2020
Tuesday, November 03, 2020      6 comments

🌞. Walk, marching in place. 12,000+ steps. As you can tell today was an off day for exercise. My day started out normal then the hydro company showed up. Next thing we know our hydro was turned off. Long story short we found out that the landlo... Read more
11/1/2020 - 11/2/2020
Monday, November 02, 2020      2 comments

Yesterday seemed to fly by and was tired to post. I think this season and time change is messing with me. Having trouble getting in a routine that flows smoothly. Back was sore yesterday so had a lighter day of exercise. Got my steps and my calo... Read more
10/31/2020
Saturday, October 31, 2020      4 comments

Happy Halloween!! 🌞. Lots of walking, pushing and caring today. 15,000+ steps. Helped mom with her shopping today. Had no plan of being gone all day but was. On our way back from the store mom's wheelchair started slowing down. Battery was dyin... Read more
10/30/2020
Friday, October 30, 2020      4 comments

Happy Halloweve! ☁️. Walk X5, warm up and moonwalking, 3 of 20 squats, marching in place, 3 of 20 calf raises, and 3 of 5 standing quad stretch. 15,000... Read more
10/29/2020
Thursday, October 29, 2020      4 comments

🌤️. Walk X3, plank X3, Wii sports and marching in place, 3 of 10 core and upper body workout, 3 of 12 wall push-ups, and 3 of 5 standing quad stretch. 18,000+ steps. Today was a great day. Didn't get yoga done but that's ok. Calories are ok. 12... Read more
10/27/2020 and 10/28/2020
Wednesday, October 28, 2020      4 comments

Today's and yesterday's blog in one as I didn't write one yesterday. So here it goes..... 10/27/2020 - 🌧️. Walks, cleaned mom's apartment and laundry and 30 squats. 15,000+ steps. Calories were good. 8 cups of water. Was so tired last night tha... Read more
10/26/2020
Monday, October 26, 2020      7 comments

☁️. Walk, 48 sec plank, 3 of 10 core and upper body workout, Wii sports and marching in place, 3 of 12 wall push-ups, 3 of 5 standing quad stretch, and chair yoga. 15,000+ steps. If you follow my blogs you may have noticed that I did an extra se... Read more
10/25/2020
Sunday, October 25, 2020      7 comments

☁️. Walk X2, jog X2, 2 of 10 core and lower body workout, 26 squats, 3 of 10 squats and calf raises, 3 of 5 standing quad stretch, and chair yoga. 15,000+ steps. Today was a more relaxed day. Well it felt like it anyway. Calories are ok. 12 cups... Read more

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