Could this actually be working??
Saturday, April 03, 2010 0 comments
Through the go!FIT program, I'm required to work out at the Y three times a week, do weekly and monthly weigh ins, etc. I went to the gym on Monday (worked out on my own), Tuesday (pilates) and today (kickboxing). I decided to make my official... Read more
And, two weeks later...
Wednesday, March 31, 2010 0 comments
I've taken a vacation, did some soul-recharging things, spent some time outside and did splurge on a few meals. But, with all of that, I still managed to lose 3 pounds. I'd like to think those 3 pounds are gone for good. I'm back home and back o... Read more
The journey often begins with one step
Friday, March 19, 2010 1 comments
When it all comes down to it, the harsh reality is this -- I haven't made a lot of progress on my healthy lifestyle goals. Why? Time? Too busy? Too hard to plan? Not enough support? Afraid of failure? Afraid of success? The answer ... Read more