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living abundantly
Monday, April 07, 2008      1 comments

The message yesterday was on that Jesus as the Good Shepherd came to give us life and not just that but LIFE ABUNDANTLY! Sometimes I settle for just living and definitely this applies to my weight. I don't want to just live, I want to live abu... Read more
Hit the 20
Monday, March 24, 2008      1 comments

Finally hit 20 pounds this week and worked really hard w/o shame during TAEBO! On to the next 20 and then it's a new swimsuit time.... Read more
3 weel Plateaus
Wednesday, March 19, 2008      0 comments

She did experience a number of weight loss plateaus, lasting an average of three weeks at a time. To overcome them, Christine would change up her exercise routine and diet, along with drinking more water. Eventually, she'd begin to lose weight a... Read more
Wednesday, March 12, 2008      0 comments

Today while lifting weights I knew that I had missed Taebo yesterday but the sun was beckoning. SOOO, I went for a walk-figured I'd lifted hard and that my Taebo muscles would get worked out better tomorrow anyway. The walk was glorious. The ... Read more
Kept it off
Tuesday, March 11, 2008      0 comments

I lost 5 pounds last week! Hooray! It's so nice to not dread the scale or mirrors!... Read more
Monday, March 10, 2008      0 comments

212! I haven't been that for at least 4 years. I feel so much better just moving. My energy is up and my body is feeling so strong. Exercise and eating right are awesome! On to 200!... Read more
Tuesday, March 04, 2008      0 comments

How's this for week craziness? Tuesday-my normal weigh-in day-214 Two days later-218 Three Days later-220 Next weigh in-217. At least it's lower than 220 but still up 3! It is hard not to get discouraged when a roller coast... Read more
Up again!
Monday, March 03, 2008      1 comments

Down 17 and then gained 4 pounds two days later! With GOOD food and exercise. WHAT GIVES! AND the next day-2 more pounds. HOPE! Yes I will keep hope!... Read more

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