Saturday, March 09, 2013 3 comments
It's only 30 minutes of the entire day say of 16 that I'm awake and yet it's so easy to find excuses not to exercise. Ack.....I hate that lazy nature within myself that is a battle. How do I feel after-wonderful-without a doubt awesome-doesn't... Read more
It's a before picture
Thursday, February 28, 2013 5 comments
Just wanted to say that I understand why folks don't take close-up pics of themselves. It's rather embarassing sometimes to see how far over the line of good health I've gone and my pics reinforce what the scale says. That being said, it's nic... Read more
Wednesday, February 27, 2013 0 comments
So I was curious and began to look up all the folks I'm friends with and who were on teams that I'd joined. I was suprised but not shocked to see how many had dropped out over the year also. The commitment required to change is lacking in many... Read more
Acckkkkkk! What's my username and password???
Wednesday, February 27, 2013 2 comments
You know it's been a long time when it takes a full day to remember your old username and password. Here I am at 36 weeks pregnant and already looking forward to taking better care of myself when the baby is out! It's easy to relegate you... Read more
Wednesday, April 20, 2011 0 comments
Act as though and it shall be. The seed you sow today will not produce crop till tomorrow. For this reason, your identity does not lie in your current results. This is not who you are. Your current results are who you were. – James A. Ray ... Read more
Call it what you will....
Tuesday, March 29, 2011 2 comments
So when I'm not losing...I'm overeating somewhere. You can call it what you may...you can eat what you will....but it's still not working if you're taking in too much and more than you're burning..... Oh let me take this really to heart tod... Read more
What holds you back?
Tuesday, March 08, 2011 2 comments
When Jillian asks on the Biggest Loser what are you doing here at this weight, I wonder what I would say. I think I would say I'm afraid. So many times being close to my correct weight, things still ended in rejection.....I think that's what's... Read more
It's not about the scale
Wednesday, February 02, 2011 7 comments
Sure we'd like to see the scale go down each day. Sometimes we just don't even if our eating and exercise is rocking. Do you notice that you are stronger and that your clothes fit better? I do, and for this week, that has to be enough to ke... Read more
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