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Monday, September 03, 2012      5 comments

Yay! I lost five pounds last week. I'm still struggling to consistently stay in my calorie range, though. I keep "cheating" just a little and then end up 1-200 calories over my goal range. But, I keep logging my food pretty faithfully, and a... Read more
I'm Back
Monday, August 20, 2012      3 comments

I've been gone for a year. It seems hard to believe. But I'm not going to worry about what I could have accomplished last year. Instead I'm going to focus on what I can do now. Today I am going to track my calories. Today I am going to exer... Read more
Happy to be on track
Tuesday, September 06, 2011      4 comments

For two days now I've been in my calorie range. I cut out snacks between meals. And now I'm not struggling to stay in my calorie range. I even had enough calories left after dinner to go get a frozen yogurt treat. Yay. I'm begining to think... Read more
It is important to log your food
Saturday, September 03, 2011      1 comments

I've realized a key to my success: LOG MY FOOD IMMEDIATELY. When I do that I stay on my diet. Doing it later tends to make me forget things, or put off logging altogether. But when I go to the computer and log those calories, I succeed. ... Read more
Happy Today
Tuesday, August 30, 2011      4 comments

I'm happy today. I weighed in this morning, since I forgot to yesterday, and I'm down 2 pounds! Woot. I'm very happy. 280s here I come. Also, I worked out on my exercise bike today. I did my full 20 minutes. Woot and double woot! ... Read more
Happiness is the key to weight loss for me
Friday, August 26, 2011      3 comments

I did okay yesterday. I was about 40 calories over for the day but I never "snack binged" (as I call it.) I tried to keep my cool all day. I tried to manage my stress with God. And overall, I was happy yesterday. I think happiness is a key ... Read more
Doing better today
Thursday, August 25, 2011      3 comments

I'm still struggling, but I'm doing better today. I have to get over this food addiction. It is an idol that keeps me from getting closer to God.... Read more
Tuesday, August 23, 2011      8 comments

I'm struggling. The other day I wrote about how things were getting easier. How quickly things change! I've gained ten pounds. I remember being 340 and thinking I would never see my weight under 300 and I managed to get all the way down to 2... Read more
Getting Easier
Tuesday, August 16, 2011      3 comments

It's getting easier to stay on the diet. I make a conscious decision to make the right choices. And it's getting easier! Diet coke instead of regular coke. (I know water is better, but diet is still better than sugar!) No ice cream after din... Read more
Stayed on track today!
Saturday, July 23, 2011      1 comments

Woohoo! I'm on track today with my calories. I'm so happy. I kept myself occupied with other things and I haven't even though about food too much. I realize I'm utterly addicted to food and that is a major source of my overeating. I'm worki... Read more
Wednesday, July 20, 2011      1 comments

I seem to struggle through victory. I'm trying to stay focused and log my calories. I haven't done it every day, but I'm doing better than I have in a long time. Logging really helps. It keeps me from snacking on empty calories since I've gi... Read more
Monday, July 18, 2011      1 comments

I'm bored and lonely and I wanna eat. Ugh. Why does this have to be so hard.... Read more
I'm back
Wednesday, April 20, 2011      4 comments

I've been absent for a couple of weeks because I had to have a major surgery to repair some scar tissue and an abdominal hernia. I've been hurting too much to sit at the computer for very long. Please pray for me to have a good recovery. They... Read more
Ate too much
Friday, March 04, 2011      4 comments

I ate 3000 calories today. I don't know what came over me. Gotta get back on track or I'm gonna gain back all I lost. I'm gonna try not to be discouraged by it. It's just that I have been off track for the last few days. It's so easy to... Read more
Sick Again
Monday, February 14, 2011      3 comments

I was absent from SP for a few days because I relapsed from a chronic intestinal disorder that I suffer from. It had me laid up for awhile. Honestly, I've been struggling with illness for a few weeks now. I'm still on a mostly liquid diet whi... Read more

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