End of Week One!
Sunday, December 09, 2012 3 comments
What the he--!? I have lost 7 pounds and 2.5 inches in my waist in one week! That just goes to show what happens when you eat right! I knew that I lost inches as my jeans fit better! Have to admit though that I am a little shocked in ... Read more
Fail at making good food choices
Thursday, December 06, 2012 2 comments
I realized last night that I really am an emotional eater. I was really upset with my son and have been all week. He's not doing his schoolwork and I can't make him understand that he needs to do this in order to graduate. I went through this wi... Read more
I must have dreamt aboiut food!
Tuesday, December 04, 2012 0 comments
I did really well yesterday with staying in my ranges. A little over in sodium and fat but good in everything else. And by the time I got off work, it was raining so didn't get my walk in I was planning. I have to call my friend and get signed u... Read more
The End of 2012
Monday, December 03, 2012 4 comments
It's been a long time since I have been on Sparkpeople. In fact my last status update was 997 days ago. Since then I belonged to weight watchers, tried getting hypnotized to lose weight, tried the 17 Day Diet (this was the most successful), join... Read more
And so . . .
Saturday, May 08, 2010 4 comments
So, I won't be as active on SP as I have been. I'm still trying to figure out how I will be able to continue on. I have to admit I used to do a lot of SP when I was at work. This past week I got a computer virus at work and I swear it came from ... Read more
Dinner Time Confessions!
Thursday, February 18, 2010 3 comments
I have to say that I am noticing the hardest time of day for me is dinner time. I bring my breakfast & lunch to work. So those are controlled meals and about once or twice a week I go to the vending machine, but try to pick something low calorie... Read more
Do you accept responsibility for your choices in life?
Tuesday, February 16, 2010 4 comments
This was the daily quote for the Healthy Reflections today. I try everyday to live my life taking full responsibility for my actions - good & bad. But until today I never made it applicable to my diet and exercise. I have a lot of other things ... Read more
Monday, February 15, 2010 3 comments
As of February 12 I have been with SP for 2 years. We are old friends. I can't imagine my life without all of the wonderful people I have met here. My unconditional friends that will support me in anything. You are all right there to encourage a... Read more
DAY 8 - FRUSTRATED
Tuesday, February 09, 2010 4 comments
Yesterday was my weigh in day at Curves. I know there are days that I didn't do to well last week. But all of my efforts never prepared me for what I saw on the scale! I weighed myself in the morning and knew I was down. By the time I got to Cur... Read more
DAYS 6 & 7
Monday, February 08, 2010 0 comments
I have the hardest time on the weekends! I have no trouble with the food. I was really busy with school work. However, whenever I left the house I would think of going to get ice cream, picking up lunch, getting a coffee, etc. I did none of thes... Read more
DAY 5 - ODE TO MY MOCHA
Friday, February 05, 2010 3 comments
I hate colds! It really makes me just want to eat crappy. Thank goodness that while I am at work I have only the food I packed. No money for the vending machines. And my water! Thank God for water! I have decided that I really need to giv... Read more
Day 3 & 4
Thursday, February 04, 2010 4 comments
DAY 3 was not so good. I went over calories by about 600 calories. I did get all of my water in and all of my exercise. I went back to school last fall and am taking 3 classes this semester. In order to get my schoolwork and exercise done I have... Read more
Tuesday, February 02, 2010 3 comments
I felt that I did pretty good but didn't reach 2 of my 3 fast break goals. My one sin was that I ate terrible. I did well until the evening. I had a whole rack of ribs, 2 glasses of wine and went to a food tasting. Little tastes not big. I only ... Read more
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