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DBD398

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DBD398's Blogs

End of Week One!
Sunday, December 09, 2012      3 comments

What the he--!? I have lost 7 pounds and 2.5 inches in my waist in one week! That just goes to show what happens when you eat right! I knew that I lost inches as my jeans fit better! Have to admit though that I am a little shocked in ... Read more
Fail at making good food choices
Thursday, December 06, 2012      2 comments

I realized last night that I really am an emotional eater. I was really upset with my son and have been all week. He's not doing his schoolwork and I can't make him understand that he needs to do this in order to graduate. I went through this wi... Read more
I must have dreamt aboiut food!
Tuesday, December 04, 2012      0 comments

I did really well yesterday with staying in my ranges. A little over in sodium and fat but good in everything else. And by the time I got off work, it was raining so didn't get my walk in I was planning. I have to call my friend and get signed u... Read more
The End of 2012
Monday, December 03, 2012      4 comments

It's been a long time since I have been on Sparkpeople. In fact my last status update was 997 days ago. Since then I belonged to weight watchers, tried getting hypnotized to lose weight, tried the 17 Day Diet (this was the most successful), join... Read more
Good Bye
Monday, May 10, 2010      7 comments

I have made a decision to leave SparkPeople for a while. Hopefully I will be back soon. Right now I need to spend more time exercising and helping with my family versus being on the internet chatting, etc. I have made some wonderful friends... Read more
And so . . .
Saturday, May 08, 2010      4 comments

So, I won't be as active on SP as I have been. I'm still trying to figure out how I will be able to continue on. I have to admit I used to do a lot of SP when I was at work. This past week I got a computer virus at work and I swear it came from ... Read more
From a Friend
Wednesday, March 10, 2010      3 comments

A friend did this on her blog and wants others to try it. Where is your cell phone? jacket pocket Spouse? crabby Your hair? red Your mother? deceased Your father? amazing Your favorite thing? famil... Read more
Dinner Time Confessions!
Thursday, February 18, 2010      3 comments

I have to say that I am noticing the hardest time of day for me is dinner time. I bring my breakfast & lunch to work. So those are controlled meals and about once or twice a week I go to the vending machine, but try to pick something low calorie... Read more
Do you accept responsibility for your choices in life?
Tuesday, February 16, 2010      4 comments

This was the daily quote for the Healthy Reflections today. I try everyday to live my life taking full responsibility for my actions - good & bad. But until today I never made it applicable to my diet and exercise. I have a lot of other things ... Read more
2 years!
Monday, February 15, 2010      3 comments

As of February 12 I have been with SP for 2 years. We are old friends. I can't imagine my life without all of the wonderful people I have met here. My unconditional friends that will support me in anything. You are all right there to encourage a... Read more
DAY 8 - FRUSTRATED
Tuesday, February 09, 2010      4 comments

Yesterday was my weigh in day at Curves. I know there are days that I didn't do to well last week. But all of my efforts never prepared me for what I saw on the scale! I weighed myself in the morning and knew I was down. By the time I got to Cur... Read more
DAYS 6 & 7
Monday, February 08, 2010      0 comments

I have the hardest time on the weekends! I have no trouble with the food. I was really busy with school work. However, whenever I left the house I would think of going to get ice cream, picking up lunch, getting a coffee, etc. I did none of thes... Read more
DAY 5 - ODE TO MY MOCHA
Friday, February 05, 2010      3 comments

I hate colds! It really makes me just want to eat crappy. Thank goodness that while I am at work I have only the food I packed. No money for the vending machines. And my water! Thank God for water! I have decided that I really need to giv... Read more
Day 3 & 4
Thursday, February 04, 2010      4 comments

DAY 3 was not so good. I went over calories by about 600 calories. I did get all of my water in and all of my exercise. I went back to school last fall and am taking 3 classes this semester. In order to get my schoolwork and exercise done I have... Read more
Day 2
Tuesday, February 02, 2010      3 comments

I felt that I did pretty good but didn't reach 2 of my 3 fast break goals. My one sin was that I ate terrible. I did well until the evening. I had a whole rack of ribs, 2 glasses of wine and went to a food tasting. Little tastes not big. I only ... Read more

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