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DELHSI

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DELHSI's Blogs

Gym Intimidation
Sunday, February 01, 2015      5 comments

A couple of weeks ago I decided to join the gym for the exercise classes. This was a big decision for me because while the price is affordable for us at this point in life ($17/month) being on a budget will always be a way of life for us and I ... Read more
Excuse me, have you seen my balance? I seemed to have lost it.
Sunday, January 25, 2015      4 comments

So, here I am about 4 weeks into Sparking and once again facing my biggest challenge - balance. It seems I was doing great about eating very healthy and keeping on track and getting some exercise in each day. Then I was sick and my son was sic... Read more
Did I meet my goals?
Sunday, January 04, 2015      3 comments

Last Sunday I got back into a healthy lifestyle and set the below small goals: 1) Each Sunday I will blog. 2) 3 times a week I will check in with my sister to exchange status and provide encouragement and praise. 3) Saturday chop veg... Read more
Starting (again for like the 100th time) Goals
Sunday, December 28, 2014      4 comments

1. Each Sunday I will blog 2. 3 times a week check in with my sister - we can compare healthy living notes 3. Saturday's I will chop veggies for the week ahead 4. Move my butt minimum 5 minutes a day. 5. Replace the candy jar with a mot... Read more
So, this was a bit of an eye opener!
Wednesday, February 19, 2014      5 comments

The other day I was looking through my son's baby pictures (he's 11 years old now) and in looking at those pictures there were obviously many of them with me in them. As I was looking through them it really hit me how I have not truly changed i... Read more
Whoa! Get a look at those.....
Saturday, February 08, 2014      2 comments

Calories! Ha, did I get your attention? Were you thinking something else!? emoticon ... Read more
Kindness of a Stranger
Thursday, October 17, 2013      3 comments

So I saw a story on the internet today on MSN about a man who picked up another diner's tab after overhearing the mom and daughter receive a call about someone getting diagnosed. So this diner quietly told the waitress he would pay their tab (a... Read more
Me and My Shadow - 300lbs
Monday, June 18, 2012      12 comments

Okay, so at 310 pounds I decided that every 10 pounds I lose then I would blog about it along with pictures (avert your eyes if you don't want to see my arms and legs - ha). I got down to 300 pounds (now I'm around 298 - yay, being in the 2... Read more
So sad - suicide
Friday, May 11, 2012      9 comments

So, in previous blogs, I've talked about a wonderful trail I hike on. Sadly, today there was an article about a man who hung himself on that trail and was found by 2 bikers and a lady hiking. I know who the man is and that he left behind his f... Read more
Joke - In the Beginning
Tuesday, April 24, 2012      5 comments

This is a joke I read at http://www.funnycleanjokes.com
/in-the-beginning-2/ In the Beginning In the beginning God covered the earth with broccoli and cauliflower and spinach, green and yellow and red vegetables of all kinds, so Man... Read more
Me and My Shadow - 310 pounds
Sunday, April 01, 2012      10 comments

Warning: This blog contains ugly arm and leg shots emoticon I'm always inspired by others who have lost weig... Read more
It's like when you're falling....
Wednesday, March 14, 2012      7 comments

So, you know how sometimes when you trip and your in this process of falling but you still think 'okay, I can pull out of this, I'm not going to fall' and then, boom! you hit the ground? Well, that was me this week with food. I kept stumbling... Read more
What do you call a farm on Friday's?
Sunday, March 11, 2012      2 comments

Cowsual Friday - ha! I went to Pleasanton Ridge to do the hill climbing again. I loved it so much I thought I would go Friday and Saturday. On Saturday, I realized I was a bit too ambitious to take a trail up to approximately 1,000 feet i... Read more
Watch out for them there cows!
Sunday, March 04, 2012      5 comments

Yesterday I went with my sister in law, her husband and my nephew to Pleasanton, CA Regional Park. It was great! It started out uphill right from the get go and got my heart rate up. We walked for 40 minutes uphill and it took us 30 minutes t... Read more
What Would I Tell You?
Friday, February 24, 2012      5 comments

So, what would I tell you if you had a gain this week? I would say maybe to look at what happened this past week, did you log all of your food, are you retaining water, are you gaining muscle, etc.? I would also say that it happens to all of u... Read more

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