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Ughhh, Starting Over......
Monday, May 14, 2018      6 comments

Day 1.......... Read more
Things are good
Monday, October 06, 2014      0 comments

Wow, I really seem to be moving down the scale. It's so exciting, but so not the norm, that I seem to be holding my breath. I am cautiously optimistic about the weight los... Read more
Progress - finally :)
Tuesday, September 23, 2014      1 comments

Well, after all the blood workup........ My doctor said I needed to work on my adrenals - my cortisol levels were high, that is purely stress related, so my adrenals wer... Read more
Blood test ugghhh!
Thursday, August 28, 2014      4 comments

Well, it's been a year in the making, but I finally got a full blood panel done along with a Cortisol test. UGH! The results are ugly. When going over my results with my doctor he just kept making these noises- I told him I could do wit... Read more
For crying out loud
Tuesday, July 22, 2014      4 comments

Well, so often the devil tries to get you down. Something happened to me today, that in the past, I would have gotten really sad and just given up, but I am not doing that anymore. No more sabotaging myself. why do we so often feel that we don... Read more
Here goes
Monday, July 21, 2014      2 comments

It's been a long time since I have blogged and tracked anything on spark. Here I go again.........................
.. I am still working out with my MMA trainer, almost a year now. I am much stronger and my endurance is really great, b... Read more
Calories in, Calories out..... What, really???
Saturday, July 13, 2013      3 comments

I get so sick of hearing people say "calories in, calories out - it's simple math." Well, guess what - it's not simple math - it just show the ignorance of the person talking. ... Read more
Is seeing the RESULTS the only benefits to working out???
Monday, June 24, 2013      2 comments

I've been working out really hard and watching everything I put into my mouth and not "SEEING" the results I was hoping to see, but........ I feel much stronger and my endurance is better. I walk taller, I feel more confident in myself. P... Read more
It's been a while - AGAIN!
Monday, June 17, 2013      1 comments

I have been working out hard for the last several months. My eating has not been great, but I am working on it. I have been working out with a personal trainer - the best one I have ever had. You know you get those trainers, they are good... Read more
Feeling pretty good about myself right about now :)
Tuesday, February 07, 2012      5 comments

Well, I usually weigh myself once a week, but because my scale is way off, I haven't done that at all since I started back about a month ago. So I wasn't really sure of my progress. ... Read more
Meanwhile, later the same day (almost 2 years later)
Saturday, January 28, 2012      2 comments

Well, Here I am after almost 2 years, back at it. I wonder how much weight I have really lost in my lifetime? How depressing to think about that. If only I could have kept it off. The 40 lbs that I lost 2 years ago has crept back on me -... Read more
I feel great!!
Wednesday, April 07, 2010      3 comments

It's been a great couple of weeks! I'm down 24 lbs and people are starting to notice and as much as I LOVE my parents, they are the last people to notice anything - however, they were both the first people to say something to me about my weight... Read more
Wednesday, March 31, 2010      1 comments

Man, I don't know what's going on - but FINALLY, it's happening. I seem to be on a roll in losing weight. I don't really know what has finally clicked for it to start coming off, but it's melting away. I am 6 lbs away from being DONE wit... Read more
Maybe this year walk through the rooms of our lives not looking for flaws, but potential.
Wednesday, January 27, 2010      2 comments

by Ellen Goodman I am Potential! It's taken a long time to come to this conclusion - 10 almost 11 LONG years. Something caused me to put on weight and I didn't feel that I deserved to be thin or pretty anymore and I decided to h... Read more
Holy Cow
Monday, January 25, 2010      1 comments

Wow, it's been a while. I haven't been too active on my teams, but I have been logging most of my info on the site. Started P90X - it's a killer! But I feel re... Read more

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