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I gained, but I loss!
Monday, December 20, 2010      6 comments

The title can seem a bit confusing, so I have to explain. I was totally addicted to the scale, weighing my self everyday if not more than once. I was a cardio FREAK. Trying to get me to do strength....NO WAY ... Read more
Don't wait until New Years
Friday, December 17, 2010      4 comments

I should have titled this, Don't weight until New Years. People put so much emphasis on making a goal for the New Year. I know its seems fitting, new year, new goals but why waste so much time instead of reaching for your goals NOW? ... Read more
Sore knees
Sunday, December 12, 2010      8 comments

Ok so I have been doing the 30day shred and I'm on day 14, my knees are killing me. I don't know if this is fo me. I have never had issues with my knees even with running. Has anyone else had this issue?... Read more
Goodbye scale!!1
Friday, December 10, 2010      4 comments

So after some GREAT advice from NancyAnne55 I have decided to take a break from the scale. I want to focus more on my shape and not my weight. I want to look 135lbs, but I don't necessarily have to be that. Right now I am struggling with m... Read more
Rachel Mac pics
Thursday, December 09, 2010      0 comments

It seems as though everyone is posting progress pics today. I look forward to cheering you all on because I know we can do it! I will not be posting my pics until Sunday because that will be a week for me. One thing I have learned about th... Read more
Protein, protein....where art thou?
Wednesday, December 08, 2010      2 comments

I know that I need to incorporate more protein in my eating to get results I want. Currently I am eating way more carbs then protein. Sad thing is most of my carbs are coming from fruit, am I doing something wrong? Also, does anyone have pr... Read more
What are you happy about?
Wednesday, December 08, 2010      5 comments

Day to day we focus so much time focusing on what we don't like about ourselves. We need to spend a few seconds out of the day to think about what we are happy about! Today I am happy because... -I completed level 1 of JM shred -I'm... Read more
Days 8-9 JM 30 Day Shred
Tuesday, December 07, 2010      4 comments

Confession: I AM SORE! I didnt think it was possible to get sore from such a quick workout! Tomorrow is my last day on Level 1. Wonder what level 2 has in store for me. I wont even watch it...lol!... Read more
Now close your eyes SPARKERS!
Sunday, December 05, 2010      14 comments

DISCLAIMER: Viewer discretion is EXTREMELY advised, this is not for children. Now with that out of the way, let me just say thanks SparkFriends for giving me the courage to do what I am about to do. It's time for me to be held account... Read more
Days 4-7 JM 30 Day Shred
Sunday, December 05, 2010      3 comments

Haven't been on here to keep track of my shred because of some computer issues. I have been staying consistent with the Shred. I feel as though I am getting stronger. I increased my weights when doing the up right rows to 8lbs instead of 5lbs. T... Read more
Day 3 JM 30 Day Shred
Wednesday, December 01, 2010      2 comments

So I was a little sore waking up this morning due to the Shred and some intense Zumba last night. I pushed through though and completed Day 3. My arms were really tender for the pushups so I had to do wall pushups to get through it. Hey d... Read more
Day 2 JM 30 Day Shred
Tuesday, November 30, 2010      3 comments

Day 2 went well. Still having trouble with side lunges with raises and completing all the pushups. As long as I continue to work through it, I know I will see results. Very soon I will be able to say I completed it with no problems!... Read more
Day 1 Jillian Michaels 30 day shred
Monday, November 29, 2010      3 comments

Today I began a new journey. I am doing JM 30 day shred. It felt good to get up super early and get my metabolism going. The idea is to do each level for 10 days. I thought it was going to be a breeze but I started sweating right away! I d... Read more
Thanksgiving DISASTER!!
Friday, November 26, 2010      7 comments

Weeks and weeks of planning for this special food filled day went down the drain. I made a mental and physical note of what I was going to eat and what I was going to stay away from. Its ashame I could not find that note yesterday ... Read more
Glad I got HIM
Saturday, November 20, 2010      3 comments

Yesterday I was pretty bummed out about my BF%. When I came home I kind of took it out on my husband. My attitude was very crappy. My husband jumped right in to let me know how ridiculous I sounded. He said 'you have came to far to let any... Read more

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