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DIANET2's Blogs

weekend success
Monday, March 02, 2009      2 comments

Well, I stayed in my calorie range all weekend,even going out for breakfast on Saturday. I actually have done pretty well staying in my calorie range this week. I find my self reading labels alot more,and trying to get the best deal calorie wise... Read more
non scale victories
Thursday, February 19, 2009      3 comments

Well,I don't seem to be losing much weight, but I'm not really upset. I am exercising 30- 60 minutes every day, drinking my water, tracking my calories,and staying active on the site. I have been in a snacky mood lately,and have gone over my cal... Read more
Can I stay in control?
Saturday, February 14, 2009      2 comments

Happy Valentine's day!! I am off to a good start. I have done 75 minutes of cardio and 15 minutes of strength training,and have had no treats!!! My husband bought me flowers instead of candy....yay!!!! We are going out for a nice dinner tonight,... Read more
I'm tired
Monday, February 09, 2009      1 comments

Well, I had kind of a lazy day today. I really didn't have plans to do too much, other than take my Dad out to lunch for his birthday last week.Instead, I went on a mission of mercy to help my daughter take care of her little girl, as they were ... Read more
I want gooey cookies ,cake, or ice cream!!!
Sunday, February 08, 2009      1 comments

I think it is the power of suggestion from reading the newspaper ads this evening that is causing this sudden craving. Valentine's Day is next weekend, and everyone is advertisiing chocolates/goodies etc. I have a very big sweet tooth,and was j... Read more
I did it!!!
Thursday, February 05, 2009      2 comments

Well finally the scale moved in the right direction!!!I was getting frustrated when i weighed myself,as my weight would go up for no reason that I could figure out. So what did I do....stopped weighing myself twice a week,and now do it just week... Read more
an off day
Friday, January 30, 2009      0 comments

I had a bad day today. I overslept, and missed my before work workout. I had a rotten day at work full of stress,and ended up having to stay an hour overtime. i was going to exercise when I got home, but got into my husband's honey roasted peanu... Read more
making good choices
Monday, January 26, 2009      2 comments

I took my Dad out to lunch today. We had such a good time a few weeks ago, I thought I would try to do it regularly,when we can fit it in to our schedules. We went back to the same restaurant we went to last time, which is owned by one of my for... Read more
So far,so good
Saturday, January 24, 2009      2 comments

Well, I am having a pretty good month so far. I have been in my calorie range almost every day,and have been exercsing daily. My weight loss has been slow, but at least the scale is moving in the right direction.I need to just take one day at a ... Read more
I'm Tired today
Thursday, January 22, 2009      2 comments

We had a late night last night, as my stepson had an emergency appendectomy.He is doing fine, as they got it before he ruptured. Anyhow,Seems like when I'm tired, i am not as in good control of my healthy lifestyle as i want to be. I am still in... Read more
How to make a Dr. happy!!
Monday, January 19, 2009      1 comments

I had a routine oncologist appointment today,and all he could talk about was my weight loss. He was so impressed,and of course asked me how i did it. Of course I had to rave about sparkpeople. He had been after me for years to lose weight,and wo... Read more
comfort food
Saturday, January 17, 2009      2 comments

I tried making one of my comfort foods a little healthier tonight...Macaroni and cheese. i used whole wheat pasta,and made the sauce with 1% milk,and used some reduced fat cheese, and regular cheese. I thought it tasted ok, but not like the trad... Read more
Just say NO to Girl Scout cookies
Friday, January 16, 2009      2 comments

I am feeling guilty this year that I am not buying any Girl Scout cookies.I usually buy several boxes every year, but decided since they are a trigger food, that it is too dangerous for me to have them in my posession.We have several people at w... Read more
2 weeks in
Thursday, January 15, 2009      0 comments

It's hard to believe january is half over. I am happy with my progress so far this year, but know i could still tweak up my program a bit.I made a comfort food for supper tonight, chicken and biscuits.I did make some modifications to make it a l... Read more
I hate begging!!
Wednesday, January 14, 2009      1 comments

I am on the nominating committee at church,and am having to make phone calls this week asking people to serve on committees. Not a fun job. Everyone seems to have an excuse why they can't commit to serving. I realize people are busy,but sometime... Read more

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