Friday, August 21, 2009 1 comments
Well, I did go over my calories today,but at least it was with healthy foods. I really craved something sweet or chocolate, so did indulge abit.It definitely could have been worse. Tomorrow night we are having a family get together with pizza an... Read more
I'm having a better day today!
Thursday, August 20, 2009 2 comments
I made a nice new spark recipe for supper, and my husband and I both enjoyed it!! I have managed to stay in my calorie range today...yayyyyy! Also enjoyed some fresh beets from my garden for supper. I love Summer with all the fresh fruits and ve... Read more
not too bad of a day...but I'm hungry!!!
Wednesday, August 19, 2009 1 comments
I have been doing pretty well today, but over my calories a bit. I've been hungry today for some reason, but haven't been out of control with my eating. Just not doing so well with portion control. Hope tomorrow will be easier.... Read more
One day at a time
Tuesday, August 18, 2009 5 comments
Well...so far so good. This is day 3 of pretty clean eating. I got on the scale today and have lost 3.5 pounds of vacation weight gain...still have 5 to go!!! Oh well, as I have said many times, this is a life long battle, and I SHALL NOT GIVE U... Read more
so far, not doing too bad!!
Monday, August 17, 2009 4 comments
I'm back in my routine today, and feels pretty good. Had an insanely crazy day at work, but managed to stay in control of my eating, and got up early and exercised. Am enjoying the fresh produce from my garden,and my daughter's garden. Hopefully... Read more
Going on vacation
Friday, July 31, 2009 3 comments
I will be away on vacation for the next 2 weeks. I am bringing my computer,but unsure how much internet access I will have available. It scares me to be without Spark for an extended period. I hope and pray I can keep things fairly well in contr... Read more
Not a good year for my Garden!!!
Thursday, July 16, 2009 2 comments
Well, my garden is pretty pathetic.I had to plant it twice due to all of the rain we had. It came up really well on the second planting....then came the bunnies!!! I had 3 rows of beans with leaves coming out nicely, then I went out in another d... Read more
busy week= not so good on the scales
Wednesday, July 15, 2009 1 comments
I have had an incredibly busy week,and have not had time to focus on my goals.I am sleep deprived, have eaten out,and not exercised very much, thus a weight gain this week. BUT....I WILL NOT GIVE UP!!! Tomorrow is a new day, and I WILL SUCCEED!... Read more
Wednesday, May 20, 2009 2 comments
Well, I had a great report at the Dr.'s office today. My hgbA1c was 5.7.....NORMAL, so I am now off from all of my Diabetic medications!!!I was on 3 different ones at one time, and had a HgbA1c of 11.3 at one time several years ago.My Dr's scale... Read more
Oops...a little slip up!!
Sunday, April 26, 2009 2 comments
Well, I had great intentions yesterday of trying to stay in control. I had a 50th birthday party to attend,and then went out to supper at Texas Roadhouse. I did well most of the day until about 5pm...then it went downhill from there!!! I am not ... Read more
Yes I can!!!
Thursday, April 23, 2009 2 comments
O.K. ,I need to get my groove back. I have been maintaining this decade for almost a year,which does feel good, but I have more work to do.I now have 35 more pounds I want to lose.I need that initial spark I had in the beginning to push myself h... Read more
face your fears
Monday, March 09, 2009 2 comments
I hate to ask people to help me when I need it. I happen to be the top officer in an organization,and have to ask people to serve in the other offices. I hate calling people and asking them to help. My meeting is tomorrow night,and I hadn't made... Read more
challenges are fun
Friday, March 06, 2009 2 comments
I am involved in several challenges on Spark,and am having a great time!! It is fun being on a team,competing against others.It definitely helps me be more accountable, so I don't bring the team down. Hopefully this will help me get out of the 1... Read more
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