feeling pretty good
Friday, November 20, 2009 2 comments
I can not believe how many Sparkpeople came by to wish me well with my surgery. I have to admit it is easier to recover with all this support and the support from my family and friends. I feel like the popular cheerleader at school must have fel... Read more
I am on my way!
Thursday, November 19, 2009 5 comments
My friend Cyndi is on her way off a graveyard shift at the hospital to drive me all the way to North Las Vegas for my Lap-band surgery. I am a bit thirsty, I miss that wake-up cup of coffee but I am not nearly as nervous as I have been the past ... Read more
Wednesday, May 27, 2009 0 comments
This eating right and moving more takes planning! I went to the market without a list and the only thing I could think of to buy that was okay on my plan is fruits and vegetables. I did buy a small pack of chicken too. I am still very new to t... Read more
It's not so much about food
Tuesday, May 26, 2009 2 comments
I read an article that confirmed my belief that gaining all that weight wasn't so much about food. I lost some part of myself or my life and tried to replace it with food. I forgot that I deserve to be healthy and happy. The better I feel abo... Read more
I am amazed that it is this much fun!
Monday, May 25, 2009 0 comments
I was so frightened to get started and now I find my fear was unfounded. I am amazed how excited I am to wake up in the morning and work through another day to achieve my goals. I really want this and I really deserve to live in good health. I... Read more
I feel like I am in withdrawals
Sunday, May 24, 2009 0 comments
I stayed on my plan yesterday, even got through the dreaded after dark without snacking. I had a good breakfast this morning and now all I can think about is food. I know this is normal, I know it will go away in the coming days and weeks. I h... Read more
I can like me again.
Saturday, May 23, 2009 1 comments
I recently ordered a book online to help with a gambling addiction. Everything this book taught me applies to this new goal of reaching a healthy weight. I weigh 280 pounds and in time I will weigh 140 pounds by following a plan developed by a m... Read more