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DYANNE4293's Blogs

Not my day!
Wednesday, July 29, 2015      3 comments

Today has been a stressful day. And I used exercise as a way to cope. I didn't use food to deal with my feelings! A battle won! Just for today! Good night. ... Read more
Finding Faith in Myself
Monday, July 27, 2015      1 comments

We all carry it within us; supreme strength, the fullness of wisdom, unquenchable joy. It is never thwarted and cannot be destroyed. But it is hidden deep, which is what makes life a problem. --Huston Smith How does one lose touch with hi... Read more
Thought for the day
Sunday, July 26, 2015      6 comments

Have a great day and make it count!!... Read more
Happiness and Harmony
Saturday, July 25, 2015      1 comments

But what is happiness except the simple harmony between a man and the life he leads? --Albert Camus Sometimes, we say we're getting our lives... Read more
Before and after pics
Friday, July 24, 2015      3 comments

I thought I would give you a peek at what my weight was before my WL surgery. The after picture was taken last summer. I've dropped about 5lbs since the... Read more
No Worry
Thursday, July 23, 2015      2 comments

Worry is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained. --Arthur Somers Roche A trickle of water that drains down the side of a hill poses no problem to the hill, it... Read more
Wednesday, July 22, 2015      3 comments

...alone in the company of our partner. To be alone in the wilderness is less painful than to feel alone in the company of our partner. When we shut down in silence because we feel wounded by our partner, we slam the door on healing. We may jus... Read more
I Believe Anything is Possible!
Tuesday, July 21, 2015      2 comments

Be not afraid of life. Believe that life is worth living and your belief will help create the fact. --William James Many of us learned as children that rejection and abandonment are part and parcel of being alive. We are so used to feelin... Read more
Feelings Change
Monday, July 20, 2015      5 comments

It is terribly amusing how many different climates of feeling one can go through in a day. —Anne Morrow Lindbergh When we travel by canoe down a river we can notice the changes that take place. In one spot the river is wide and the w... Read more
My daily Protein Shake
Sunday, July 19, 2015      3 comments

I have a protein shake every day for breakfast. Needless to say, they can get boring and mundane. I am constantly surfing Pinterest for new ways to flavor my shakes. I have used sugar free Torani syrups, sugar free pudding mixes, and vario... Read more
Happy Sleeve-aversary to me!!
Friday, July 17, 2015      6 comments

In 2007 I was diagnosed with type 2 diabetes. My A1C was 14. Which means my average glucose reading was somewhere around 500. I was put on medications.... Read more
Keep an Open-mind
Thursday, July 16, 2015      1 comments

The man who never alters his opinion is like standing water and breeds reptiles of the mind. -- William Blake We seek the answer. Sometimes we think we have found a central truth and later learn that beneath it is another truth. Or what s... Read more
What Kind of Friend am I?
Wednesday, July 15, 2015      1 comments

We are all travelers in the wilderness of this world and the best that we can find in our travels is an honest friend. --Robert Louis Stevenson Addiction destroyed many of our relationships. It took away our ability to get close to others... Read more
I Surrender!
Tuesday, July 14, 2015      3 comments

Today's thought from Hazelden Betty Ford Foundation is: Daily Surrender - No Regrets This I pray, Higher Power: I will surrender to Your will today, which brings me peace and joy that makes all things new. I no longer have that trample... Read more
How We Treat Others Matters
Monday, July 13, 2015      1 comments

Is there any stab as deep as wondering where and how much you failed those you loved? --Florida Scott Maxwell Treating our loved ones as we hope to be treated is our assurance against failing them. And if we listen to our inner voice, we'... Read more

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