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EATINGRIGHT2010's Blogs

Started another cardio streak
Wednesday, April 23, 2008      4 comments

Day 3, Week 15 Last cardio streak was 18 days in a row. I rested on Monday and I started another streak on tuesday, so it's two days in a row until now. I love doing my cardio in the mornings on an empty stomach. I feel like I'm burning ... Read more
I lost 10 lbs!!!!
Tuesday, April 22, 2008      7 comments

Day 2, Week 15 I weighed in today and I finally lost 10 lbs!! Well, 10.4 lbs to be exact!! It's been after 14 weeks of hard work, but I finally did it!! Now, the next goal, another 5 lbs. I should go and celebrate!! I couldn't have don... Read more
Week 4 of BFFM program
Sunday, April 20, 2008      0 comments

Day 7, Week 14 Statistics Week 4 of BFFM program Fat Loss (Goal is 1 lb per week) Week 4=-0.6 lbs Lost Week 3=-1.0 lbs Lost Week 2=-0.9 lbs Lost Week 1=-0.7 lbs Lost Muscle Gain Week 4=-0.2 lbs Lost Week 3=+0.5 l... Read more
Progress picture, but still need improvement
Saturday, April 19, 2008      5 comments

Day 6, Week 14 This is my progress picture, but I still need lots of improvement. I still have no muscle definition.... Read more
17 straight days of cardio, I think I should rest now
Saturday, April 19, 2008      2 comments

Day 6, Week 14 I've been doing 17 straight days of cardio and I think I should rest one day now. Tomorrow definitely. I don't know. I kind of got used to doing cardio every morning, but the last few days I have been feeling kind of reall... Read more
15 straight days of cardio
Thursday, April 17, 2008      0 comments

Day 4, Week 14 I said I was going to do cardio everyday for one week and I ended up doing 15 days in a row. It's like a habit now. I wake up and just go directly to my stationary bike and do high intensity cardio for 40 min. Before I sta... Read more
Community Team
Thursday, April 17, 2008      0 comments

Day 4, Week 14 I joined the Community Team last sunday. I'm only navigating and looking at the threads. I am planning on visiting some sparkpages and getting to know some of my teammates. I already know Suzanne (FAMILYFRIENDLY) from my 1... Read more
Week 3 of BFFM program
Monday, April 14, 2008      1 comments

Day 1, Week 14 I am steadily losing fat. This week, I lower my caloric intake a bit to average 1239 calories and I did cardio everyday of the week. And I lost more fat. So, I will do that for next week also to see where it gets me. If I... Read more
Positive statements and empowering questions
Sunday, April 13, 2008      0 comments

Day 7, Week 13 I am reading BFFM again while I do my morning cardio to see if I'm missed something the first time. As I read it again, I realized that I was in such hurry to start the program that I just flew by the beginning part, which i... Read more
BFFM is simple – but it’s not easy.
Saturday, April 12, 2008      1 comments

Day 6, Week 13 This is an excerpt from Tom Venuto's BFFM program that I found is so true: "Burn the Fat, Feed the Muscle is simple – but it’s not easy. I’m probably the only person in the industry who will tell you losing fat is n... Read more
9 straight days of cardio
Friday, April 11, 2008      4 comments

Day 5, Week 13 Another day of cardio down. Today I was more energetic than the days before even though yesterday was a low carb day. Maybe I just want to end this week still in the 105's and not in the 106's lbs. I usually burn in the 20... Read more
8 straight days of cardio
Thursday, April 10, 2008      3 comments

Day 4, Week 13 I have been doing cardio every morning for 8 days straight now. I want to continue this streak and see how long I can go without stopping. My morning routine is to wake up and go directly to my stationary bike and do my car... Read more
My new lowest weight since I joined
Wednesday, April 09, 2008      1 comments

Day 3, Week 13 Today I reached my new lowest weight so far, 105.8 lbs. My weight fluctuates everyday, but I always look forward to the day I reach my new lowest weight since I joined. Today I reached it. Yay! Like Vivian says "Be more st... Read more
My food log for this week
Monday, April 07, 2008      0 comments

***************Monday, April 7th, 2008 Breakfast: 7:15 am Oatmeal with flaxseed, soy flour, brown sugar and egg whites. Mid-morning Snack: 10:00 am Oatmeal with flaxseed, soy flour, brown sugar and egg whites. Lunch: 1:30 m ... Read more
Week 2 of 12 BFFM Program
Monday, April 07, 2008      1 comments

Day 1, Week 13 Statistics Week 2 of BFFM program Fat Loss (Goal is 1 lb per week) Week 2=-0.9 lbs Lost Week 1= -0.7 lbs Lost Muscle Gain Week 2=+0.6 lbs Gained Week 1= +1.1 lbs Gained Bodyfat Loss Week 2=-0.77... Read more

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