SP Premium



Day 2 of 30: Mission 1, Trip to Atlanta
Thursday, June 25, 2009      0 comments

This is my second day of Mission 1, Trip to Atlanta. The goal is weigh 105 by July 23rd. The most important task today is to do my cardio.... Read more
Plan for this week
Tuesday, June 23, 2009      0 comments

Wednesday 24: Jari Love DVD, partial. Thursday 25: 10 min Stationary Bike. Friday 26: 10 min Stationary Bike. Saturday 27: Jari Love DVD, partial. Sunday 28: 15 min Stationary Bike. Calories Eaten Wed 24: 1006 cal Thu 25: 1180 ... Read more
First day of comeback
Tuesday, June 23, 2009      3 comments

I am back on sparkpeople. I have been out since Sept 08. That's 9 months. And I've been up and down within 5 lbs. Now I'm in my upper 5 lbs and I want to go down and keep going down. These past months, I went to Atlanta, Bali and Japa... Read more
Friday and Saturday
Saturday, September 06, 2008      0 comments

On friday, I went out with friends and while I didn't eat dessert I had a cocktail. Today (Saturday), I went out to eat with my kids and some relatives and ended up eating part of a dessert. These are my poor choices the past two days... Read more
Another day
Thursday, September 04, 2008      1 comments

Another day and I did ok with my eating. I have to swtich to making healthier choices. I didn't eat any sweets which is good. I cannot exercise, but I can make healthy choices when eating. Tomorrow is Friday and we're going out with friends ... Read more
After surgery
Wednesday, September 03, 2008      1 comments

It´s been almost 2 weeks from the surgery and it still hurts a little. But everything went well. I cannot do any kind of exercise for a month. Then, I have to prepared for another surgery. And then, I could think of getting some exercise. ... Read more
I haven't been logging on and I won't be for a while
Friday, August 22, 2008      5 comments

Hi! I haven't been logging in. I won't be logging in for a while. I apologize to my friends if I haven't replied. I don't have the time to invest in sparkpeople these days. My mind is on something else and besides, I can't exercise becaus... Read more
Not motivated
Wednesday, June 18, 2008      4 comments

Day 2, Week ? I'm really unmotivated. This past May, I wen to the US and bought some pants from Banana Republic. They were size 00P and it fit. I can't believe that even at that low size, I still have so much fat!! 24%. My frame is so ... Read more
Maintaining for now
Sunday, June 01, 2008      4 comments

Day 7, Week 20 This week, I just maintained my weight. In the beginning of the week, I wanted this week to be the first week that I got back on track for losing weight again since my vacation. Through the course of the week, I got a cold,... Read more
First day of getting back on track
Monday, May 26, 2008      3 comments

Day 1, week ? Today is my first day of getting back on track. I wanted to work out in the morning, but it was hard to get up. I was tired. I will work out after the kids go to sleep. I prefer to do my cardio first thing in the morning,... Read more
Back from vacation
Wednesday, May 21, 2008      6 comments

Hi everyone!!! I'm back, but still not on track. My bodyfat percentage is the same, but I weigh more, so that means that I gained some muscle when I was on vacation. I have to make a new program and begin tracking again. The cruise was... Read more
12 day exercise streak
Wednesday, May 07, 2008      6 comments

Day 2, Week 17 I did a 12 day exercise streak. Before that, an 18 day cardio streak. When I come back from my vacation, I will start doing 3-4 days exercise and 1-2 days rest and repeat. I will try to restrict my calories to my minimum a... Read more
Week 6 BFFM
Monday, May 05, 2008      1 comments

Day 1, Week 17 Statistics Week 6 of BFFM program Fat Loss (Goal is 1 lb per week) Week 6=-1.0 lbs Lost Week 5=-0.6 lbs Lost Week 4=-0.6 lbs Lost Week 3=-1.0 lbs Lost Week 2=-0.9 lbs Lost Week 1=-0.7 lbs Lost Mus... Read more
Turtle steps
Monday, April 28, 2008      7 comments

Day 1, Week 16 I'm already in Week 16. I can't believe I'm still on a diet and exercise program. I am losing at a rate of 0.6 lbs a week. I don't mind because each week, I AM LOSING something. Turtle steps, but I will get there. Defin... Read more
Week 5 of BFFM
Monday, April 28, 2008      0 comments

Day 1, Week 16 Statistics Week 5 of BFFM program Fat Loss (Goal is 1 lb per week) Week 5=-0.6 lbs Lost Week 4=-0.6 lbs Lost Week 3=-1.0 lbs Lost Week 2=-0.9 lbs Lost Week 1=-0.7 lbs Lost Muscle Gain Week 5=+0.1 ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 Last Page »