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EDWARDS1411
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EDWARDS1411's Blogs

The Art Of Mindful Eating
Friday, June 04, 2021      12 comments

Mindful eating is not a diet!! Quite simply it's 'paying attention' to what we are eating and to how we are eating. It's 'being in the moment' an... Read more
The Optimal Temperature For Sleep
Saturday, May 29, 2021      19 comments

Did You Know? Our core temperature needs to drop to trigger our sleep hormones. If we’re too hot, our body doesn't think it’s time to go to sle... Read more
World's Population by Eye Colour
Sunday, May 23, 2021      13 comments

Interesting facts... 1. Brown - 70 to79% 2. Blue - 8 to 10% 3. Hazel - 5% (green & orange or gold) 4. Amber - 5% (light brownish, rusty) 5... Read more
How To Pick The Perfect Watermelon
Monday, May 17, 2021      17 comments

Pretty soon 'those lazy, hazy, crazy days of summer' will be upon us and there's no better refreshing fruit for those days than a wonderfully ripe, ... Read more
Want More Energy In The Morning?
Tuesday, May 11, 2021      17 comments

Are you a natural morning person? If not, mornings can be a bit rough and difficult to have that 'get up and go' feeling. Here's a few tips to he... Read more
Happy Nurses Week - May 10 to 16, 2021
Monday, May 10, 2021      12 comments

This is the beginning of Nursing Week - a time to salute our healthcare heroes. We will never know the true number of lives nurses have saved during C... Read more
Bedroom Plants For Better Sleep
Wednesday, May 05, 2021      20 comments

If you're in need of better sleep, try putting gerbera daisies in your bedroom. While most plants release oxygen during the day, gerbera daisies release... Read more
Fact or fiction: Margarine is one molecule away from plastic
Tuesday, April 27, 2021      13 comments

An alarmist email with the above claim that margarine is one molecule away from plastic along with other misinformation has been circulating since 2003 a... Read more
Bulldogs Are Beautiful Day
Wednesday, April 21, 2021      15 comments

BTDACHIE advises that today is Bulldogs Are Beautiful Day, which, of course, comes as no surprise to Gritty, our 9 month Olde English Bulldogge - he... Read more
Now More Than Ever...Laughter Is Indeed The Best Medicine!
Sunday, April 18, 2021      17 comments

Excellent article showing us that. laughter truly is the best medicine. https://www.canr.msu.edu
/news/laughter_has_serious
_benefits#:... Read more
You’re Not Imagining It
Friday, April 16, 2021      17 comments

We're tired of being cooped up, tired of being careful, tired of being scared. This poem by Donna Ashworth expresses how so many are feeling. ... Read more
Wash, Wash, Wash...
Wednesday, April 07, 2021      18 comments

It can't be emphasized enough! It looks like the U.S. is into it's 4th wave of the coronovirus because of the more rapid spreading variants and Can... Read more
Gardening - It's Good For the Soul!
Monday, April 05, 2021      15 comments

Princeton University researchers "found that, across the study’s population, the level of emotional well-being, or happiness, reported while gardening w... Read more
My Shot: A COVID Vaccine Adaptation
Tuesday, March 23, 2021      11 comments

Pretty darn clever, it's adapted from Hamilton, the hit Broadway musical. A doctor in California rewrote the lyrics to the song "My Shot" from Hami... Read more
Plants That Keep Bugs Away!
Monday, March 22, 2021      18 comments

Beautiful Spring is here, but all too soon so will the pesky bugs that come with the season. Consider nature's way of combatting these pests by gi... Read more

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