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Problems with sleep
Friday, May 28, 2021      5 comments

I have not been doing at all well recently as not sleeping so good, l go to bed around 10pm when i usually feel so tired sleepy but l am mostly still awake at 11pm so I get up and have hot milk and something to eat and this can and does happ... Read more
I feel like crying
Monday, March 15, 2021      14 comments

I feel so low that I could cry, i am really struggling to get on top of my emotional comfort eating, I know some of it is down to my arthritis as I can be in a lot of pain especially at night but the effects of the covid virus play a big part ... Read more
Not been doing well
Thursday, January 28, 2021      7 comments

I have found it a real struggle since Christmas, I have not weighed myself either so now im a bit worried to do it, i know i should as i really dont want to put weight on on as know that would not doing any good for my arthritis. I am trying to ... Read more
Not doing too well
Saturday, November 28, 2020      6 comments

I am struggling with arthritis, it seems to have come on so quick as it was only a a few years ago that I complained to my GP about pains in my legs, Now I am having difficulty walking and have to use a mobility scooter to do my shopping, it... Read more
I'm back
Saturday, October 03, 2020      5 comments

It is some while since I was last here but times have not been that good, my mum died 2 and half years ago and my husband's mental has not been that great until recently. Now we have had the virus and lockdown which is still not over. My weigh... Read more
Not sure what to say
Saturday, September 02, 2017      12 comments

I see my life as very boring and I'm now 60 which is not helping and I am so disappointed that I did not reach my target of 11st or less by this time. I am now so worried that I will put it back on. ... Read more
Life has been awful
Sunday, August 20, 2017      6 comments

Sorry not been here for a while but life has thrown quite a lot at me recently, we had a 5 day break in W but Michael's mood was not good and he moaned about everything from the room(the only thing wrong in my mind as it was over the kitchens),... Read more
Weight loss and problems
Sunday, June 25, 2017      5 comments

Hello once again Yes I have lost weight but had thought I would have done better than I have done. Michael was in hospital for 2 days due to a chest infection so that sent things a bit haywire but all is good now. I have 3 weeks left on the ... Read more
Finding it hard again
Sunday, May 28, 2017      7 comments

I have had some problems recently, they started about 3 weeks ago when pains in Michael's chest got suddenly worse, I knew it was not an heart attack but did not know what it was, He phoned 111 and they thought an ambulance was needed, they came... Read more
Not much this week.
Thursday, April 27, 2017      6 comments

I only 1/2 a pound this which was a bit disappointing but I am sure I will have done OK next time, there is no class next week as he is having a day off but as I am due to go to an hospital appointment(a biopsy on my big toe). I have not done... Read more
Appointments and Easter
Thursday, April 20, 2017      6 comments

Well I have had no exercise this week because my main gym and swim days are on Monday and Friday, unfortunately those were the day the gym was closed, I would have gone walking but the weather not so good on some days. I also missed my healthy ... Read more
New group
Tuesday, March 28, 2017      10 comments

I have been to tne new weight loss group today but unfortunately the scales were not working, I did weigh myself yesterday and I had lost 3 pounds, I am very pleased with that and just need to keep it up. I had plenty of exercise as went swi... Read more
First weigh in
Tuesday, March 21, 2017      5 comments

I went to the NHS weight loss group today, it was good, the talk was about fluids which was very informative. My w eight was 11st 12lbs.... Read more
My weight problems
Monday, March 13, 2017      4 comments

I have decided that today is the first day of my diet(officially it is next Tuesday), I will be keeping an on-line food diary. I weighed myself this morning and I am 11st 12 pounds and would like to be below 11st, I am going to exercise as ofte... Read more
I am still here
Wednesday, March 08, 2017      3 comments

I am so sorry not to have been here but until the last 3-4 weeks things have not been good. I am starting at a 'new' group on the 21st is though my GP as I felt I needed extra help in losing the extra weight, I am going to make a few promises ... Read more

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