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Just an Update
Tuesday, September 09, 2008      1 comments

Oh, it's been a while. I've been logging in but that's about it for the last few weeks. Just not enough time lately. I have some pictures I'll be uploading soon. New trainer is good. He has me eating a cheat meal once a week. I enjoy t... Read more
HIIT and Some Balance
Monday, August 11, 2008      0 comments

Today was not planned so well. I lost track of the day too quickly and realized there wasn't enough time to do what I had left to do and still get in all my workouts. SO for the most bang for my buck I got in a HIIT. Duration - 20 min. Av... Read more
My first workout without my trainer
Tuesday, August 05, 2008      1 comments

Man what a wild day for emotions, but anymore what day isn't an emotional roller coaster for me. I almost skipped my workout, although I did skip my cardio. I told myself I can start the self pitty s*** now or get over it and take what life is... Read more
They Fired My Trainer!!! I'm so pissed!
Tuesday, August 05, 2008      0 comments

Bad news for me tonight. James is no longer with the gym. I'm totally pissed off because they have me by the balls on my contract - that I haven't even used ANY of my sessions from yet. I feel like crying. I know this is tearing James up bec... Read more
Spark People has made some great changes
Sunday, August 03, 2008      2 comments

WOW! It's been over a year since I left this site. I think the changes they've made are awesome! I'm probably here to stay this time. Not just for the changes, 'cause that would be for the wrong reasons, but for the fact my motivation and ou... Read more
An Amazing Thing!
Sunday, February 04, 2007      1 comments

Today was a very stressful day. Although, by the end of the day I found myself WANTING to run. I felt it would make me feel better. WHAT IS THAT??? It dawned on me later that I actually had a CRAVING for exercise! WOW! Now if that would ju... Read more
Friday, January 12, 2007      0 comments

I feel like I'm leaning towards a FUNK! I'm fighting with the ideas of not working out as much as I should or am capable of. UGHhhh... It IS the funk! Need to pull myself out. The funk is responsible for my slip ups, my lack of motivatio... Read more
Goals In Order
Sunday, January 07, 2007      0 comments

Goals to acheive in order of easiest to accomplish or accomplishing now (I think ;D). Like said before, I need to limit my goals, and start slowing it down with the "all or nothing" 'tude. 1. Drink 1/2 body weight in water daily - Damn Nea... Read more
Friday, January 05, 2007      2 comments

First off, I've been a low carber my whole life! Don't say, "it must not be working". THE only thing NOT working is me staying OUT of the JUNK! All day I did fine with my eating. Although I did talk myself out of exercising. :( I think ... Read more
Making New Habits
Thursday, January 04, 2007      1 comments

Almost didn't write in this thing tonight! Started telling myself I didn't need to, and so on, and so on. Truth is, if I DON'T keep it up, I won't continue with the new habits I WANT! I want to keep my focus on health. There has been plenty ... Read more
Hungry and the smells, oh the smells
Wednesday, January 03, 2007      0 comments

I had a light lunch. I know that is not good but it was either a light lunch or eat at McDonalds! NOT GONNA DO IT! I hate their food unless it's a hamburger and fries. I'm sitting here thinking of food because of my lack of a sufficient ... Read more
Here's to that "keep on keepin' on"
Tuesday, January 02, 2007      0 comments

Wow! It's been a while since I've been on sparkpeople's website. I found the recent blog about how excited I was to "keep on keepin' on". Funny cause now I'm trying to find that motivation to keep on keepin' on. I'm sure the holidays had a l... Read more
Feeling Hopeful!
Wednesday, June 21, 2006      1 comments

I'm beginning to feel hopeful again! I can smell sweet victory! I've found tons of articles, that I've added to my favorites, with REAL information in them! Simple solutions for REAL life! Excitement is growing in me! I started walking ... Read more

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