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FRENCHTOSD

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FRENCHTOSD's Blogs

My DVD Challenge - T-Tapp MORE Rehab Program
Saturday, June 05, 2010      4 comments

Today’s DVD is T-Tapp More Rehab Program. This program was developed by Teresa Tapp for sports medicine, and it has components that work all your body parts. The MORE version is modified from the regular T-Tapp program as described at the site... Read more
My DVD Challenge - Balanceball Beginner’s Workout
Friday, June 04, 2010      3 comments

Today’s DVD is Balanceball Beginner’s workout with Suzanne Deason. I ordered this and her Balanceball for Weight Loss DVD from Gaiam on May 27 . The DVD’s that came with my new Balanceballs were too hard for me, so I hoped that these would be... Read more
My DVD Challenge - WATP Walk and Sculpt 1 Mile
Thursday, June 03, 2010      4 comments

Yes, we are back with Leslie again today! Today’s DVD is Walk Away the Pounds Walk and Sculpt. This DVD came with the 2-1 pound balls I got from REI back in March. This DVD turns out to be the exact same DVD that I reviewed on May 25, w... Read more
My DVD Challenge - Total Body Challenge Balance Ball - Tanja Djelevic
Wednesday, June 02, 2010      1 comments

Today’s DVD is the Total Body Challenge Balance Ball workout with Tanja Djelevic. This is the 2nd program that came with my Gaiam Balance Balls, and it is the more advanced version. The “easier” DVD was with Suzanne Deason, and I reviewed it o... Read more
My DVD Challenge - Safe and Fit
Tuesday, June 01, 2010      3 comments

OK Folks, we are on the down slope of this walk through my DVD collection. If nothing else, this has been really good for my fitness level. I’ve worked out harder and with more variety than ever before in my life, so that has been a really plu... Read more
My DVD Challenge - Yoga Beginner’s Experience with Rodney Yee
Sunday, May 30, 2010      5 comments

Today’s DVD is Yoga Beginner’s Experience with Rodney Yee. This DVD is part of the Gaiam Yoga Kit with DVD for Beginners that I purchased at REI for $29.95. I haven't seen this exact kit anywhere else, not even on the Gaiam site. I go... Read more
My DVD Challenge - WATP Express 1 Mile Walk
Sunday, May 30, 2010      2 comments

Today’s DVD is the 1 Mile Easy Walk from Leslie Sansone’s Walk Away the Pounds Express. The DVD includes a 2 Mile and a 3 Mile walk as well. This is the first fitness DVD I purchased and I used to do this walk a few times each week back in 200... Read more
My DVD Challenge - Lilias Beginner Legs & Buns Yoga
Saturday, May 29, 2010      2 comments

Today’s DVD is the second disc from Lilias Yoga Fitness for Beginners. I reviewed the first DVD on Monday, May 24. That one was the Cardio Challenge and I found it very difficult. This disc has three sections: Arms & Abs – 30 minutes... Read more
My DVD Challenge - Balance Ball Bonus Workout
Friday, May 28, 2010      4 comments

Today’s DVD is the Balance Ball Bonus Workout with Suzanne Deason. This DVD came with the Stability Balls I got in March with my REI store credit and it's another Gaiam product. The DVD is in 4 parts: Introduction and Warm Up: 8 min... Read more
My DVD Challenge - Safe on Your Feet
Thursday, May 27, 2010      3 comments

This is my third day of going through my fitness DVD collection. Today’s DVD is Cindy Kozacek – Safe on Your Feet – Fall Prevention Workout. It is one of a 3 DVD series that I bought in January 2008, soon after I joined Spark People. It’s off... Read more
My DVD Challenge - WATP Ultimate 1 Mile
Wednesday, May 26, 2010      7 comments

I'm on a journey through my rarely used fitness DVD's, and today is Day 2. I'm doing each DVD and blogging about them so I can figure out what I have and make use of them. Today’s DVD is Leslie Sansone’s Walk Away the Pounds Ultimate Colle... Read more
My DVD Challenge - Lilias Beginner Cardio Yoga
Tuesday, May 25, 2010      12 comments

I decided to go through my fitness DVD’s one by one and do them all – hopefully one a day until I get through them all. They sit in a drawer next to my bed, and I rarely pull one out. Instead, I think of other DVD’s that I wish I had and think... Read more
New Goals and a Progress Update
Saturday, May 22, 2010      10 comments

It’s been a week since the bridge walk, and I think I am back to myself again. The last couple of weeks leading up to the walk and the actual event itself took a lot out of me (or added to me). In hindsight, I can say that I really did not thi... Read more
Photos and the story of my bridge walk
Monday, May 17, 2010      25 comments

My 16 year old stood me up and refused to get out of bed, so I went alone. After months of training for this, I was just furious that he would not come with me. He said he was too tired and his stomach hurt. Here is that moment. He was able ... Read more
Bridge Walk Success!
Sunday, May 16, 2010      9 comments

When I said (many times) that I would be the last finisher, I didn't really mean it. However, it turned out to be true! The clean up car was right behind me for most of the walk. This was one of the most incredible accomplishments of my... Read more

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