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I'm on You Tube Now - Thanks Spark People
Sunday, February 17, 2013      5 comments

I posted a video today. A video of myself exercising. I'm going to post some more of them soon. Without Spark People I don't know how that ever would have happened. I learned that I need to film outside to get better quality, but... Read more
New Spark Friends Available Here
Monday, November 19, 2012      9 comments

Hello Spark Friends, Last Friday I bought a bunch of Hostess Donuts and Hostess Donettes as the company went out of business. Something possessed me to get in the car and go get these many boxes of “food” that now sit in the living room la... Read more
I Look Like the Thin Me Now - Huge Milestone Today!
Monday, November 12, 2012      12 comments

Wow! I looked at my Spark Page just now and saw Photo #3 briefly. I thought, "No, that's not me?! Is it?" and actually flipped back up the page to check (OK not bright, I know). It took a year to be able to say that I look like the n... Read more
I went to the San Diego Spark Chat and I’m so glad I did - Photos!
Wednesday, October 10, 2012      10 comments

Five Years on Spark People Today!!!! Happy Anniversary to me. There is no place better than Spark People. If you are on Spark People you need to join your local team and go to their events. You owe it to yourself to get the support y... Read more
Spark People Success after Five Years - Photos
Saturday, October 06, 2012      26 comments

10/10/07 was one of the lowest days of my life. On the way to work I realized that my stomach interfered with my steering wheel. I couldn’t drive safely anymore. I had been tracking my calories and walking to get exercise, but I just ke... Read more
Motivator of the Day Update
Friday, July 13, 2012      12 comments

I woke up thinking of being on Spark People for going on 5 years and how much this site has helped me. Then I see an email telling me I am the Motivator of the Day. What a great feeling! Not much has changed since I reached my goal in Oct... Read more
Eight Months at Goal – Photo Update
Wednesday, June 13, 2012      16 comments

After a lifetime of being obese, Worst Photo Ever? No - I have worse - July 2010 245 pounds ... Read more
2012 Resolutions with No Weight Goal!!!
Thursday, December 29, 2011      11 comments

Happy New Year, fellow Spark People – I have to brag about this one! For the first time in my life: I have no weight loss goals on my New Year’s Resolutions! I weigh around 150, and I just will be happy to stay here a... Read more
Success after 1 Year of fitness training
Tuesday, December 06, 2011      26 comments

The fitness trainer I used has requested no further references.... Read more
I made my goal!!!
Friday, October 07, 2011      20 comments

I was walking on the beach tonight and thinking of my Spark Page. I joined on 10/10/07, so my 4 year Spark-iversary is coming up and I've been doing some soul searching. I was thinking I should update my page and thinking about what I have pos... Read more
After 4 years on Spark People, the scale is not moving but it's ok
Tuesday, October 04, 2011      12 comments

On July 13 I wrote this blog: www.sparkpeople.com/mypa
al.asp?blog_id=4360908 because I was so excited to find that Size Medium yoga pants fit me. Today those pants went into ... Read more
Twenty Inches off my Waist!
Thursday, September 22, 2011      12 comments

Yes it's true - from 52 inches when I started on Spark in 2007 to 32 inches today. I'm in shock, and I have more proof of why I need to get up the courage to go shopping for new clothes! The loose skin issue are worsening by the day, but I... Read more
Wednesday, July 27, 2011      12 comments

I found this image that shows “Fat Versus Skinny Anatomy”. It’s hard to look at and graphic but it’s exactly what I was looking for. Be warned – it’s a thermographic image of obesity – not pleasant. www.myconfinedspace.com/
200... Read more
I’m not obese today, just overweight!
Monday, July 18, 2011      31 comments

The BMI Chart has annoyed me since I first saw it. How could I still be obese at 5’5” and 170 pounds? That didn’t seem right. I have never been below the “Obese” category in my life. Until today! My weight was 168.4, which puts me a... Read more
Amazing Non-Scale Victory!
Wednesday, July 13, 2011      19 comments

I can’t believe it. The Target, Size Medium Yoga Pants that I live in fit better than the Size Large I just got about 6 weeks ago. The last time I was in a medium size of anything, I was 12 years old. I am 51 years old now. ... Read more

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