SP Premium



11 Days now!
Thursday, September 10, 2009      2 comments

I walked today at my break. It's still hot and humid (for San Diego). I have a lot of priorities over the next 30 days, and I think that my walking will help me take care of everything else. I can't say the aches and pains are any better ... Read more
Walking at Parent's Night
Wednesday, September 09, 2009      1 comments

Fit by Fifty is having a fitness challenge for September, and here's what I posted today. Tuesday, Sept 8: I walked to my son's High School for parent's night. I left home at 4:45 and returned at 7:45. I walked up and down stairs to his... Read more
...and on the 8th day, I'm still walking!
Monday, September 07, 2009      2 comments

I'm happy to say I walked tonight, so that means an 8 day streak. We went up to the mailbox and over to the bank. It was about 35 minutes. I'm pretty confident about tomorow. I'll walk at work on my morning break, and then at 5:00 pm I w... Read more
One whole week of walking!
Monday, September 07, 2009      6 comments

We walked the neighborhood again tonight and went a little farther than last night. It is still warm and humid at 9:30 in the evening. My hips are killing me, and I feel pretty tired. I guess that means I will sleep good. That was my 7... Read more
Still Walking!
Sunday, September 06, 2009      5 comments

This will be dated Sunday since it's 10:30 pm California time, but I did just go for a walk, keeping up my streak! I didn't get to the beach, I just went around the neighborhood with my son. He needs to be pried away from the computer as much... Read more
5th day of Walking - Yay me!
Friday, September 04, 2009      3 comments

I just had my walk in the heat this morning, making it all 5 days this week that I took a walk for my morning break! I really feel much better than I did on Monday. I've added a few steps each day, so now it's fairly respectable. My NYC trip ... Read more
Walked again today!
Thursday, September 03, 2009      1 comments

At 10:00 am, it's a scorcher out there! We actually have humidity here in San Diego, and even by the water it's hot. I can see the smoke from the LA fires to the north. I'm so glad it's no worse. I'm sure people inland and north of here have... Read more
Updates to think about
Wednesday, September 02, 2009      2 comments

I've walked at work Monday and Tuesday now. It's not far or long, but it's making me feel better and getting me out to breathe some fresh air. I have to admit that my hips are not aching as much already. I weighed in today, and my weight ... Read more
First exercise in awhile
Tuesday, September 01, 2009      1 comments

I managed to walk for a few minutes at work before it got so hot today. If I get out before 9 0r 10 it's actually nice out. We don't have any bad air from the fires in LA. That seems all to be blowing north. I'll try to get out there aga... Read more
Starting another week
Monday, August 31, 2009      1 comments

I'm ready for Monday this time! I have my clothes picked out anyway. It's so hot here in Southern California, that no one feels like doing anything. All I do is sweat! I hope the weather breaks this week. I've gained again, even thou... Read more
Living alone for 3 weeks
Monday, June 15, 2009      0 comments

I put my teenager on a plane today. He will be back for one day and then gone again for a total of three weeks. I need this break and I think he does too. Time to focus on me. I plan to get up and walk on the beach in the morning. It'... Read more
No Exercise
Wednesday, June 03, 2009      1 comments

Good Grief! All I have to do is go outside for a few minutes. Somehow I just stay on the computer, not moving. This is not good. I need to find a way to kick myself in the butt. Fit by Fifty will not be happening at this rate...... Read more
I didn't track my meals but...
Sunday, May 31, 2009      0 comments

...I thought I did pretty well at my convention. I watched my portion sizes and didn't go crazy. I walked a lot and sweated like crazy in the San Antonio humidity. I even went to the Natural Bridge Caverns, which was really a difficult slog f... Read more
Walking is walking!
Wednesday, May 27, 2009      1 comments

I'm at a Convention this week, and I have been walking all over the convention center. I've been adding this to my fitness tracker. I figure that walking is walking even if I'm kind of trudging from room to room. Who knows, maybe I will conti... Read more
This will be a good week!
Sunday, March 29, 2009      1 comments

I had the two steps backward and now I'm ready for a step forward! I tripped and fell onto both knees last week, as hard as a middle-aged and over-weight woman can fall. I took Vicodin for about 5 days, and both legs are unbelievably brui... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 Last Page »