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Fun at Balboa Park
Sunday, November 08, 2009      2 comments

I walked a mile at Balboa Park today and went to two art museums with my son. It was fun to have the fresh air.... Read more
I Need Focus!
Saturday, November 07, 2009      0 comments

This is from the Spark People Motivational email I just opened. It was just what I needed to read. Are you paying attention to how your time is spent? Days don't get shorter. Our attention spans do. How can summer be over in a blink... Read more
A Little Mini Challenge from Me to Me!
Thursday, November 05, 2009      10 comments

If you saw my post on the 100 Day Challenge team, this is pretty much a repeat. I want to post this here too so I can keep track of this goal. I'm also putting it in my fitness tracker log, so it will be everywhere! Yesterday I read the ... Read more
Pier walk today. Lots of photos.
Wednesday, November 04, 2009      3 comments

Here is my morning walk from today. I haven't been to this pier in years - too many years, considering it's 10 minutes away from home. Note: No calories were burned in the course of this walk. I spent the whole time strolling and enj... Read more
Easier said than done.
Sunday, November 01, 2009      2 comments

My week in Manhattan is 20 days away and I feel the days slipping away. On the plus side, I've been doing pretty good on eating and walking and I'm starting my T-Tapp. My weight and inches are not budging through, which is the story of my life... Read more
Paris Hilton Eating Plan - Part 2
Saturday, October 24, 2009      6 comments

So, this is what i've been pondering lately... What bothers me about the previous entry is: I can't see myself eating "a few fries" and leaving the rest. I can order a smaller portion. I eat Kids Meals on those very few times I ord... Read more
Paris Hilton Eating Plan
Thursday, October 22, 2009      3 comments

So this quote below has stayed with me lately: "Eat a cheeseburger, says Bethenny Frankel, author of Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting (Fireside/Simon & Schuster, $16) and perhaps best know... Read more
Starting to exercise more now.
Sunday, October 18, 2009      4 comments

I'm doing the T-Tapp "Secret for a Flat Stomach" exercise in the morning now - yesterday and today, so far. Even though I'm not sure I'm doing this 100% correctly, I swear, I can already tell a (small) difference. I'm counting this as a set of... Read more
My 30 day plan to November 15th
Saturday, October 17, 2009      2 comments

I ordered T-Tapp MORE today. It was expensive, but I've been wanting to do that workout for a long time (think many years - the price always stopped me before, but I decided that was just stupid. One meal out would be more.) I joined the T-Tap... Read more
Maybe I'm sick.
Wednesday, October 14, 2009      2 comments

Today is Wednesday and I have a Friday Dealine for the class I'm writing. I just don't feel like working at all. Yesterday I got my regular (not swine) flu shot, so maybe that's what's making me feel bad. Or it could be I'm catching what ... Read more
Wasted Day
Monday, October 12, 2009      4 comments

I have had my son home sick today and didn't get much done that I wanted to. I did some cleaning, so I will count that as exercise and I did a little bit of work for the class I'm writing. Hopefully he goes to school tomorrow so I can get back... Read more
Happy Spark-iversary to me!
Saturday, October 10, 2009      2 comments

Two years ago today, I signed up here – one of the best moves I’ve ever made. Since then, I have sporadically tracked food and exercised; posted blogs and comments; done a few challenges; taken a lot of polls. I have logged in almost every day... Read more
Tomorrow's the big day!
Friday, October 09, 2009      2 comments

It will be my two year Spark-iversary. I lost about 15 pounds when I first got here 2 years ago, and I have stayed at this weight since. Through all my ups and downs and life changes, my weight has really not budged. I know that my Drs wi... Read more
Too Much Food today
Wednesday, October 07, 2009      2 comments

I ate too much garbage food today - I was over in sodium and fat. I even went over in calories, which doesn't usually happen. I need more veggies and fiber, so that's what I'll focus on tomorrow. I'm writing the course I said I would do. ... Read more
a small success (lower case)
Tuesday, October 06, 2009      4 comments

Today, after a shower, I was putting lotion on my shin, when I stopped dead to realize what I was doing. I was standing, and I had my knee bent and my foot up on my bed. I could not believe I had done it. 1. I did it without thinking a... Read more

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