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Happy Birthday To Me!!
Wednesday, October 21, 2020      0 comments

Well, I am officially in the last year of my 40's. It has not be a kind or easy decade for me. I keep waiting for things to get better, but so far each year has gotten progressively worse. I want my 49th year to be the year that I shed... Read more
2020 ~ Happy New Year
Thursday, January 02, 2020      2 comments

•°*”˜˜”*°•.¸☆ ★ ☆¸.•°*”˜˜”*°•.¸☆ ╔╗╔╦══╦═╦═╦╗╔╗ ★ ★ ★ ║╚╝║══║═║═║╚╝║ ☆¸.•°*”˜˜”*°•.¸☆ ║╔╗║╔╗║╔╣╔╩╗╔╝ ★ NEW YEAR ☆ 2020!! ╚╝╚╩╝╚╩╝╚╝═╚╝ ¥☆★☆★☆¥ ★☆ 12/1/20 ~ DAY #1 of a new decade!!! I'll be posting more soon with some reflec... Read more
Just Keep Going
Monday, March 12, 2018      9 comments

I think getting derailed from the healthy habits you start and not returning back to those habits is the point at which you need to say to yourself,... Read more
Time To Get The Ball Rolling....Again!
Wednesday, January 24, 2018      3 comments

So, the photo at the top of my Spark page is a photo of a woman walking in a sports top & shorts that show below the belly button. My Sparkpeople avatar is of slim legs. I've had these photos here for quite awhile and the reason they were chos... Read more
Not Just Weight.....Health
Friday, July 14, 2017      8 comments

It's always with good intentions when I return to the SparkPeople site to jump back into an exercise routine and take considerable care with my calorie intake. I'm easily derailed by life events and I slip further back instead of moving forwar... Read more
Wake-Up Call From My Body!
Thursday, July 10, 2014      2 comments

I've been wanting to write this blog post for quite awhile now. What's been holding me back, you might ask? Well, I really think it is a state of mind for me. Let me start from the beginning.... ... Read more
Virtual Me Pictures~Make Your Own!
Sunday, June 02, 2013      6 comments

You can create virtual photos of yourself here at Model My Diet modelmydiet.com/ After you've created your model and choose your setting and clothes, what I did was take a screen shot of my model standing side-by-side. ... Read more
Motivational Pictures For Saturday
Saturday, June 01, 2013      9 comments

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Intentionally Keeping Yourself OUT Of Photos
Tuesday, February 05, 2013      1 comments

This is an interesting article. I'm usually the one taking the photos, so there aren't as many pictures of me as there should be. I know a lot of the time it's because I'm no... Read more
Ready 2 Get Back In The Saddle!
Monday, April 23, 2012      3 comments

This is a photo of a basic English Saddle. I know nothing about saddles or riding horses for that matter (although I would like to try horseback riding one day ... Read more
Odd Day
Friday, May 06, 2011      3 comments

Today was odd. I did 4 loads of laundry, changed all the bed sheets, folded laundry (not all is put away yet), and then I started to feel lazy this afternoon and got lost on the computer. The time I should have been on the elliptical, I was on... Read more
Nice Walk Today!
Tuesday, May 03, 2011      3 comments

Wow! What a nice walk I had with my dog this afternoon. The three most surprising things to me were that my allergies were not bothering me, I did not feel winded and that my legs felt 'strong' when I was walking. I probably could have walked... Read more
My May BootCamp Tracking (Spring Into Shape!)
Monday, May 02, 2011      0 comments

Day 2 of Official Spring Into Shape BootCamp Challenge Let me just say that the last thing I wanted to do today was exercise. *I did not sleep well last night. *I went to a new grocery store in our area this morning w/my 4 yr old.....he... Read more
Day 1 of Official Spring Into Shape Bootcamp Challenge
Sunday, May 01, 2011      3 comments

March & April were not excellent months for me exercise & eating-wise. In February I did the 28-Day Bootcamp Workout Challenge and proved to myself that I CAN fit exercise in, but it is sometimes difficult, if not next to impossible. I know th... Read more
28-Day BootCamp WorkOut Challenge Complete!
Wednesday, March 02, 2011      4 comments

Well I did it. I kind of can't believe it, but I did. I do feel a bit stronger and toned. I am going to try to continue the 10-minutes of exercise a day and definitely try to continue the 30 minutes of cardio 5x's a week. Of course when I ha... Read more

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