Tuesday, June 08, 2010 0 comments
I had a very physical day at work, so I know I burned a lot of calories. My eating was a little over calorie range and sodas consumed was 4 again today. I did drink 5 cups of water. The rest of week will be extremely busy and very demanding. I w... Read more
Tuesday, June 01, 2010 1 comments
I had a great weekend. My youngest daughter graduated from High School. We had a big party for her. I did okay with my eating during the weekend. However, today I did great with eating. I ate within my calorie range. I also drunk 8 glasses of wa... Read more
Remember our soldiers and the sacrifices of their loved ones.
Monday, May 31, 2010 4 comments
This image is from google. Remember and pray for our soldiers and their families. Phil... Read more
Saturday, May 22, 2010 1 comments
Today was a very physical day for me. I did three hours of powerwashing and over three hours of lawn care. My eating was a little over calorie range but was not too bad. I am still drinking too much soda but I did have about 4 glasses of water. ... Read more
Thursday, May 20, 2010 0 comments
I had another active day powerwashing for over four hours. My eating was over calorie range today but I had self control during dinner tonight. We have to celebrate all of our victories even the small ones. Soda consumption was up today but I wa... Read more
A fun day.
Saturday, May 15, 2010 2 comments
Today was an exciting day for my family. I graduated with an Associate's degree today. It was a lot of fun and I am glad my family was there with me. I never thought I would be able to earn a degree but I did it with a lot of prayers and suppor... Read more
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