Skinny Xmas restarted!
Friday, November 09, 2007 0 comments
So...as you all know I started a new Spark Team called Weigh to Go. I've decided to restart my Mission: Skinny Christmas over again on Sunday. 2 girls are joining me, so that will be AWESOME motivation. My plans for today are to finish writing... Read more
My new team!
Friday, November 09, 2007 1 comments
So I started my own sparkteam! I'm always getting emails & messages from people who want advice! I love it so much! But I figure if I created a group it would be much easier to keep up with it all! My goal is for everyone to meet and get extr... Read more
Thursday, November 01, 2007 15 comments
I'm beginning to NOT want to post on spark boards anymore. Too many people who ask questions & then get all defensive when they actually get advice. Why ask if you're not going to listen? And then people getting all annoyed because they didn't r... Read more
Thursday, November 01, 2007 0 comments
I can't believe it's already November!! Man time is zooming by! Anyways today has been good! I did my workouts (CP1 & YBB's Body Shaping). I also made Jamie's cake for her. It's really cute! Tomorrow is supposed to be my planned rest day, but I ... Read more
Tuesday, October 30, 2007 0 comments
Well today has been really well. My energy is high, which is always a good thing. I'm tired of being sick. I think if I focus on fueling my body with good food, I will feel better. I just need to stick with for longer then a few days. :) I wo... Read more
Tuesday, October 30, 2007 1 comments
Well as you can see below I was working on a 40 day crusade...Then this weekend happened, didn't feel well. So I didn't work out. LoL. I know...anyways. I realized that sometimes I set my expectations WAY to high. So I'm giving myself 2 months t... Read more
Day #3....40 Day Crusade....October 24th
Wednesday, October 24, 2007 1 comments
Planned Workout: Kickin Core Booty Sculpt & Abs Total Time: 75 minutes (30 minutes strength, 45 minutes cardio) Food: Breakfast: Scrambled Eggs with Cheese Lunch: Tuna Salad in Lettuce Wrap, Sliced Apples & Sliced Cucumbers Din... Read more
Day #2....40 Day Crusade....October 23rd...
Tuesday, October 23, 2007 0 comments
Workout: Advanced YBB Lower Body Jam Total Time: 87 minutes (27 minutes strength, 60 minutes cardio) Food: Breakfast: Toast with cinnamon/splenda Snack: Sliced apples with fat free cheese Lunch: Progresso Vegetable Light Soup &... Read more
My 40 Day Crusade.....I'm BACK!
Monday, October 22, 2007 4 comments
Ok so I'm back to blogging over here. I know I said I would be blogging on blogspot, but I honestly forget about it because I don't log on the regularly. I check spark so often, it's silly not to post over here. So...I'm back. So sorry for not... Read more
Wednesday, August 22, 2007 5 comments
Whenever we are attached to having something a certain way, better tah nit already is, we are, almost by definition, engaged in a losing battle. Rather than being content and grateful for what we have, we are focused on what's wrong with somethi... Read more
The BEST weekend & baking!
Wednesday, August 22, 2007 4 comments
Sorry once again for the lack of blogs. I've been crazy busy again. But it's all been good. I had the BEST weekend of my entire life. Geno (my boyfriend) came to visit me for the first time. He met my family. We had so much fun and my parents lo... Read more
20 easy ways to burn 100 calories!!
Monday, August 13, 2007 3 comments
1. Vacuuming -- 25 minutes of vacuuming around your home will burn just about 100 calories. 2. Gardening -- Like to garden? It's the digging and raking that will reap the most fitness benefits. These are the bigger calorie burners when it c... Read more
Thursday, August 09, 2007 5 comments
So I keep saying this & never do it! I plan to BLOG every SINGLE DAY! LoL. I am going to do it this time. I even bought a planner to the day before I can write down everything I need to get done for the day ahead. :) I planned out my exercise ro... Read more
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