Day #1 of Booty Camp, A Kick a$$ start!
Monday, January 21, 2008 2 comments
Well...today has been pretty good overall. I ate 100% clean...got my workouts in, so as far as my diet & exercise goes I feel awesome. The girl at human resources at RMH was still not working today, so I haven't heard back from them about the jo... Read more
Booty Camp BABY!!!
Monday, January 21, 2008 4 comments
Booty Camp It's time I got my booty in gear, so I'm making some plans for the next 4 weeks. I'm calling it Booty Camp! I hope to get my booty in a smaller size jeans. Woohoo! I've made plans regarding exercise, my diet and my life as a wh... Read more
Negatives, Positives & My Plan!
Wednesday, January 16, 2008 8 comments
Oooo..I just noticed they added a spell check feature. How nifty. Sorry got sidetracked. LoL. Oooo...I love my new background. It's sooo.....GREEN! Anyways. My car died. Completly dead. I'm stuck driving my mothers car because I can't affor... Read more
Negatives, Positives, Meal Plans & Challenges!
Saturday, January 12, 2008 2 comments
Negatives: -Still no news on the stupid car situation -They cut our hours at work -Still no word back from Red Lobster Positives: -The response for the new Challenge on my SparkTeam are enormous! I'm thrilled so many people are j... Read more
Hunk of Green CRAP!!!
Wednesday, January 09, 2008 6 comments
So...last night I was driving home, talking to Geno & my car died. Like literally just went kurplunk. Right in the middle of the road. I got lucky and this guy who was off duty & just happened to be a service safety patrol man for people on the ... Read more
Report Card -- How are you doing?
Tuesday, January 08, 2008 2 comments
I found this in a book I'm reading. :) It says: Play teacher & make your own report card. Get a journal & give yourself an A, B, C, D or F for each of the following: I: have breakfast every day __ eat nutritionally balanced meal... Read more
Tuesday, January 8th
Tuesday, January 08, 2008 1 comments
Well...it's only 12, but I'm having a good day! I was SO sore this morning. Sheesh, I didn't wanna get up. Between the last 3 days if intense cardio & playing the Wii my poor arms have been so sore!! I got outta bed at 6:15 though like I planned... Read more
Monday, January 7th
Tuesday, January 08, 2008 2 comments
Yesterday was pretty good overall. The only bad thing is I found out they're gonna cut hours at work. That's a pretty big deal, since now I have to pay for my own insurance & my student loan payment. Oh well...no clothes shopping for awhile. LoL... Read more
Sunday, January 6th
Tuesday, January 08, 2008 0 comments
Had a really great day sunday! I spent most of the day moving around. Was just really active. :) I played Wii alot. I love the tennis game! It keeps my heart rate elevated. So it's just a really fun form of cardio. :D I also did CP3 and 25 ... Read more
Sunday, December 30th
Monday, December 31, 2007 4 comments
Well I meant to post yesterday.....but I kinda forgot. Sunday was a really great day. Lots of energy. I started taking my carnitine supplement and I feel awesome. I'm not sure if it's just a psychological thing from having my motivation back, bu... Read more
The Neti Pot
Monday, December 24, 2007 6 comments
Have you ever heard of it? We were watching Oprah and Dr. Oz was on again. I love him, he's so smart! Anyways, they had a women used this neti pot. It helps to clean out your nasal passages and reduce sinus problems. It looks similar to a gravy ... Read more
Thursday, December 20, 2007 5 comments
Body Mass Index...here is my opinion, screw it. LoL. According to my BMI, I am overweight. LoL. I wear a freakin size 6! Phooey on whoever made that d*mn chart!!! The BMI chart is created for a wide group of people. It doesn't take into acc... Read more
Loosing fat & gaining muscle the Zig-Zag Way
Tuesday, December 18, 2007 6 comments
So I've always read about the zig zag method, heck I've even recommended it to people. I've even tried it for a few days...and then always end up going lower, afraid to gain weight. Thats just silly!! There is even an entire chapter in my CFT bo... Read more
Plans for Next Week!
Thursday, December 13, 2007 0 comments
This is my meal & exercise plan for next week!! I'm on week #2 of the Holiday Losers Challenge. Going strong!!! Sunday: Breakfast: Waffles Lunch: Roast Beef & Turkey Sandwich on Wheat, Apple & Strawberry Slices, Cucumbers w/ Ranch D... Read more
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